I'm back from my personal leave of absence! I catch you up here with what I've been up to during the last few months where I've been off-mic. In an Insta poll through @theemilyjones_ I asked my followers if they'd be interested in professionali

The Reality of Sexual Assault 🔒 (at a college campus)

May 12th, 2020 46m 5s

1 in 5. That’s how many people will likely be sexually assaulted in a lifetime 😳 But, if it’s so common, why aren’t we talking about it more? 👉🏼 I share my experiences from the viewpoint of my college freshman self; what happened to me perso

Staying sane & in routine during CV-19 quarantine 📆

Apr 21st, 2020 27m 21s

Emily checks in with herself & others, getting honest about her struggle with staying inside for over a month 🏘 While finding new ways to appreciate life & ways to stay organized amongst the chaos🧹 *Disclaimer* I say the phrase “we’re in the

What is gaslighting? ⛽️ How to know you’re a victim of it & recover in safe and healthy way

Feb 25th, 2020 31m 4s

Gaslighting is a common abuse tactic, although rarely talked about because it’s difficult to detect. This episode dives deep into my personal experience with a gaslight; identifying toxic phrases & actions to look out for, and nourishing your e

Cheap & Timeless Ways to Practice Self-Care ☀️ Protecting your mind and body on a Budget!

Jan 31st, 2020 24m 3s

Self-care is more than Netflix and face masks! I’m talking FREE ways to love yourself with personal recommendations to make a life a bit more manageable ⚖️

Deciphering your Love Languages💚 How to give & receive affection effectively

Jan 21st, 2020 18m 46s

Breaking down the 5 love languages; better than any quiz you’ve taken before🙏🏼 Including: why they’re important to talk about, how to use them, and getting to know your own relationship

End the fear of your Pap Smear! • 7 tips to make your next gyno appointment more enjoyable

Jan 14th, 2020 18m 44s

Get ready to bond with your vagina more than ever 🌸 I’m telling you all the tricks to having a comfortable Pap smear this year; plus common questions about vaginal health 🩺