Join us for part one of our “Happy belly” series! Today we are joined by April Cockshutt, clinical herbalist and certified nutritional practitioner, for an engaging discussion of mindful eating for optimal digestion. Discover practical and simple techniques to cultivate mindful eating habits and nourish your digestive system. Don’t miss out on this insightful session to enhance your body by feeling balanced and lighter, and getting that belly happy!

April is co-owner of Zen & Tonic, a wellness clinic in Toronto offering a range of services in holistic healing.

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