Kathy is an amazing coach and human. She's always teaching me new frameworks and offering new research grounded in positive psychology. I didn't know what a Type C person was, yet I wrestle with many of the traits! I'm delighted to listen to a podcast dedicated to what life is like for us, our struggles, and actionable ideas of how to improve. Kathy's own journey in life--weathering cancer, divorce, and putting the pieces back together--makes her the perfect guide.