Lots of people are experiencing a heightened sense of anxiety around death at the current time, and in this podcast I talk you through different techniques to help you make peace with that fear. Is it death itself that you are truly afraid of? I talk about my personal spiritual beliefs around death and how they have helped me, as well as the true concept of time and how it can hinder rather than help. Also, how planning your funeral and planning a way to help those you leave behind through their grieving process can actually make you feel more in control around death.