In this special episode I speak to Consultant Obstetrician and Gynaecologist Tejal Amin, who specialises in early pregnancy and miscarriage, about pregnancy loss, the causes, the signs and symptoms, the factors that can increase risk, common mi

Ep 36 - Catch up with Obstetrician Jess McMicking

Aug 22nd, 2022 20m 31s

There must be something in the water at Is It Normal HQ! First Issy now our regular Obstetrician Jess Mcmicking is expecting! She tells us about what it's like to be on the other side, how she has found pregnancy and how she's preparing for bi

Ep 35 - Maternal mental health with Anna Mathur

May 9th, 2022 25m 22s

Becoming a new mum throws up so many new thoughts, feelings and responsibilities and we're navigating possibly the biggest change in our lives. We’re also bombarded with advice from friends, family & even strangers on the bus! All that while b

Ep 34 - Hyperemesis Gravidarum - extreme pregnancy sickness

Apr 25th, 2022 47m 45s

This episode is all about Hyperemesis gravidarum, extreme sickness in pregnancy. I speak to Caitlin Dean, the chair of the charity Pregnancy Sickness Support, who explains why more research and awareness about this debilitating syndrome is so i

Ep 33 - Pelvic health

Apr 11th, 2022 24m 54s

In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery.We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at hello@isitnormalpodcast.com*This

Ep 32 - Catch up with midwife Issy Bourton

Apr 4th, 2022 20m 4s

In this episode we hear from our regular midwife Issy Bourton who is now herself pregnant! She tells us about what it's like to be on the other side, how she has found pregnancy and how she's preparing for birth.We'd love to hear from you, our

Ep 31 - Osteopathy in pregnancy, postpartum and for newborns.

Mar 28th, 2022 25m 11s

Osteopath Daniel Stuttard explains the benefits of osteopathy in pregnancy, postpartum and for newborn babies. Daniel mentioned the Osteopathic Centre for Children which works on a donate what you can basis.More info: https://www.occ.uk.com/Fo

Ep 30 - Postnatal nourishment

Mar 21st, 2022 18m 38s

What do you REALLY need when you've given birth and can barely remember to brush your teeth let alone eat 3 meals a day? Food glorious food, and plenty of it.On this episode chef and founder of The Food Doula, Kate Longden explains what are the

Ep 29 - Birth Doulas

Mar 14th, 2022 23m 22s

Doula Aimee Hamblyn talks about the role of a doula and how they can help during pregnancy, birth and postnatally. Follow us on instagram here: @isitnormalpodcastEmail us at hello@isitnormalpodcast.com*This podcast is intended as an informative

Ep 28 - Breastfeeding

Mar 7th, 2022 43m 5s

Lactation consultant Kathryn Stagg joins me in this episode to talk all about breastfeeding. We discuss some of the common issues you might face and she gives some helpful advice for dealing with over supply, under supply, cracked nipples and g

Ep 27 - Essential Oils and pregnancy

Feb 28th, 2022 29m 5s

Naturopath, Homeopath, Yoga Teacher & Wellness Advocate Sereen Ford explains which essentials oils to use in pregnancy, during labour and post-natally.Follow us on instagram here: @isitnormalpodcastEmail us at: hello@isitnormalpodcast.com*This

Bonus

Pregnancy Visualisation

Feb 25th, 2022 12m 45s

A relaxing pregnancy visualisation from yoga teacher Ann Collins Ackroyd - enjoy!Ann's website is: https://www.anncollinsackroyd-yoga.com/Follow us on instagram here: @isitnormalpodcastEmail us at: hello@isitnormalpodcast.com*This podcast is in

Ep 26 - Yoga in Pregnancy

Feb 21st, 2022 36m 26s

In this episode we hear from the wonderful Ann Collins-Ackroyd who taught me yoga during my pregnancy. We discuss the benefits of practising yoga during and after pregnancy and Ann talks us through some moves and positions that can help during

Ep 25 - Exercise in pregnancy with Robin Arzon

Feb 14th, 2022 24m 14s

In this episode Ultra Marathoner Robin Arzon talks about exercise and working out in pregnancy and postpartum.She gives us some tips for the best way to keep fit in pregnancy, explains how much you can push yourself and what exercises you can d

Ep 24 - Postnatal special

Feb 7th, 2022 53m 11s

For this special postnatal episode I am joined by midwife Issy Bourton to talk about what to expect in those first few days and weeks following birth.You can purchase & download the full 40 week series (which includes 24 episodes) plus early ac

Ep 23 - Week 40 of your pregnancy

Jan 31st, 2022 44m 3s

You’ve made it to week 40 and you’re so close to meeting your baby. In this episode we talk about that big old wait to meet your baby – ways to relax and combat stress. I chat to obstetrician Jess McMicking about the risks of being overdue, way

Ep 22 - Week 39 of your pregnancy

Jan 24th, 2022 54m 28s

In this episode, I’m joined by midwife Issy Bourton to discuss signs of labour, stages of labour & we talk about Group B strep. Issy recommends Sara Wickham as a great resource. More information here - https://www.sarawickham.com/You can purcha

Ep 21 - Week 38 of your pregnancy

Jan 17th, 2022 49m 23s

We focus on induction in this episode. Obstetrician Jess McMicking talks us through why induction might happens and dispels myths about it.We also talk about natural ways of inducing labour including acupuncture & reflexology with Anna Lee.Anna

Ep 20 - Week 37 of your pregnancy

Jan 10th, 2022 30m 18s

At week 37 your pregnancy is considered full-term so you’re almost there! This week we discuss signs of the onset of labour and birthing partners with Obstetrician Jess McMicking.You can purchase & download the full 40 week series (which includ

Ep 19 - Week 36 of your pregnancy

Jan 3rd, 2022 45m 24s

If you haven’t already, it's time to think about your birth plan & packing your hospital bag! Issy introduces her friend Sophie Hiscock to the podcast, a midwife who specialises in birth plans and informed decision making.You can purchase & dow

Ep 18 - Week 35 of your pregnancy - pain management in labour

Dec 27th, 2021 53m 14s

At week 35 of pregnancy we discuss pain management for your upcoming birth. Issy talks about techniques for dealing with pain in labour & we welcome Marya Zia, an anaesthetic registrar to discuss epidurals and other pain relief options in hospi

Ep 17 - Week 34 of your pregnancy

Dec 20th, 2021 25m 16s

Midwife Issy Bourton & I talk about the position of your baby; we discuss breech position & risks, methods for moving your baby as well as perennial massage.You can purchase & download the full 40 week series (which includes 24 episodes) plus e

Ep 16 - Week 33 of your pregnancy

Dec 13th, 2021 39m 33s

We are joined by special guest Siobhan Miller for this episode. Siobhan is the founder of ‘The Positive Birth Company’ and we discuss hypnobirthing & meditation.Obstetrician Jess McMicking is also back to talk about what's going on with your ba

Ep 15 - Weeks 32 of your pregnancy

Dec 6th, 2021 28m 25s

In addition to common symptoms around week 32 of pregnancy, Obstetrician Jess McMicking talks about caesarean delivery (C-Section)You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episod

Ep 14 - Week 31 of your pregnancy - place of birth

Nov 29th, 2021 55m 31s

You’re probably starting to think about the birth itself now, so in this episode I discuss place of birth and the different options available to you with midwife Issy Bourton. I am also joined by a special guest, Francine Chang who is a home bi