In session 8 with Mary, she shares how her relationship with rest is evolving and how she is embracing different facets of her identity.

She meets the energy of her own inner ‘Sparkle’ and this brings up a big building and release of emotion.

You will be able to follow along with the uncovering, the frustration, the release and the acceptance.

We also chat about what a spiritual and embodiment looks like in reality.

Don’t forget to hit FOLLOW on the app you’re listening from. 

00:00 Introduction and Welcome

03:03 Diving into the Session: Mary's Recent Experiences

03:43 Understanding the Need for Rest

08:47 Embracing the Shift in Identity

13:44 Connecting with the Concept of Sparkle

16:50 Exploring the Body's Response to Sparkle

22:17 The Emotional Connection

23:10 Sparkle's Message

26:28 The Emotional Release

31:20 The Frustration

31:47 The Acceptance

About Me

Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee

Ready to explore being supported by me?

Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you! 

I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here.