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It’s A Journey
It’s A Journey Hosted by Portia HinesEpisodes
It’s A Journey
It’s A Journey Hosted by Portia Hines
A weekly Education podcast
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This episode is brought to you by My Journey Solutions discusses the important skills needed to manage times of change and transition. 1. How do you handle unexpected change in your life?2. Do you dread thinking about what's coming next?Joi
What Does It Take To Move The Needle?1. The Little Things2. Just Do It3. Look Deeper Than The SurfaceJoin me on Instagram to share your experiences with surrender- Reminder to subscribe and tune in for the next episode.**Additiona
What feelings come up when you hear the word surrender?Embracing the Journey: Surrendering to the ProcessWelcome to the It’s A Journey Podcast, the show where we dive deep into personal growth and the art of embracing life's uncertainties.
There is a fine line between giving grace and allowing excuses!! As mentioned in the episode Super Savings for those who made it to the show notes, congratulations! Thiriving At Work & Life Setting Healthy Bound
On this episode we talk about what it takes to "Bounce Back" from adversity, challenges and burnout. 1. Awareness2. Acknowledgment3. InvestmentCatch up on last week's episode Most Valuable Blueprint Ever DesignedYou deserve to know if you
This week we are continuing with the Internal Work! Self-image: The Internal BlueprintToday we discuss how our self-image plays a role in everything we do and can be affected by outside influences, past experiences and even by societal norms.
In this episode, we delve into the art of managing life's busiest seasons while maintaining optimal mental health, energy, and productivity. Join us as we uncover effective strategies, practical tips, and insightful anecdotes that will empower
On this episode I share about some of the lesser known aspects of anxiety that are rarely discussed. A lot of people only think of anxiety in the way that the media displays panic attacks. Rapid breathing, increased heart rate and extreme nervo
The nasty habit of people pleasing is costing us way too much! -LOSS OF SELF-LOSS OF FULFILLMENT-LOSS OF PURPOSE-INCREASED WORRY, DOUBT & OVERTHINKINGDid you miss the Rhianna discussion that happened on my TikTok account? We had lots to s
What is happiness to you, are you clear about what ingredients you need to be happy? Your happiness isn’t a one size fits all type of deal.⠀I bet you where sold the same set of instructions to happiness that most of us received. Go to school
This episode is a little different! Please use this episode as a kickstart to reframing the way you speak to yourself. Please use this episode to begin the process of reshaping the way you feel about yourself. *** Do not listen while driving or
This episode dives in to why it's so important that we give some real thought to the "soft life" conversation. 1. Discuss a working definition of "soft life"2. Discuss ideas/activities that are barriers to the "soft life"3. How to begin step
How can one motivate themselves to keep going if they feel like they have given all that they have to give? 1. Belief2. Look For Proof 3. Acknowledge That Feelings Aren't FactsLearn how to change your limiting beliefs and how to generate m
On this episode we talk about one of the most common mood killers... Comparison! Whether you are comparing yourself to others or those you spend your time with attempt to compare you, your progress, or status in life it can be toxic. Join me as
Early Bird Burnout Prevention Pricing visit www.myjourneysolutions.com. On this episode we’re taking about imposter syndrome, anxiety and fear!
Are you creating a space where growth can happen? www.myjourneysolutions.com
This episode, outlines six steps that you can use to move away from just being busy and towards true productivity! For more information on how to identify and challenge negative thought patterns that limit your productivity and kill your motiva
Are there events, situations that happened in the past that negatively influence how you interact with life today? On this episode I share a few choices and actions that you can take to reclaim your control. And for a deeper dive with more tool
Do you have a mentor? Download a free Productivity Planner and take a 7 day journey of setting priorities and taking action! https://myjourneysolutions.com/free-resourcesLooking for some guidance on how to set p
Taking the time to honor yourself and figure out what works for you is such an important step in creating peace and sustainable productivity. Download a free Productivity Planner and take a 7 day journey of setting priorities and taking actio
Don't manage the situation, manage your mindset! In this episode we dive into this perspective shift. Join in on the conversation and don't forget to vote the experience title. Do you prefer A or B let your voice be heard Vote HereIt's too la
It's time for us to put up or shut up! What will it take to experience the wins we committed to in January?On this episode we talk about the ingredients needed for a mindset that generates motivation & what to do when motivation has left the b
If you saw my recent Instagram reel then you already know it’s I’m about to challenge our excuses. There is no magic and there are no shortcuts! I can’t wait for to see the benefits of us tapping into our new alignment.
This week's episode talks about engaging your imagination, in the process of manifesting/using your faith.Don't forget to download your copy of the Mindset Reset! And I'd love to connect with you, please leave me a voice message, I want to kn
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