We are constantly busy in our day to day lives whether it be school, work, personal, mental, or physical it is a day to day struggle to maintain ourselves and balance our lives outside of who we are. In our society today we are also dealing with so much information on top of our regular life, this can lead to anxiety and just a system overload. I want to help you realize you are worth the time it takes to get to know yourself. I hope you find some peace of mind within this podcast. Sending all of the good vibes your way. 

ps. I have decided to make my first podcast completely raw and unedited because it was important to me to have it reflect life where we cannot edit.