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Do you struggle with managing your emotions during conflicts and wish you could handle them more effectively? What if you could move beyond basic emotions and achieve self-mastery in conflict resolution? If you're ready to delve into the depth of emotional identification and management, this episode is for you.

In this episode, Joel Lee and I explore conflict resolution by delving into the depth of emotional identification and management. We emphasize moving beyond basic emotions like anger or frustration and using scales to measure and reduce emotional intensity effectively. Our discussion covers the vital role of confidence in conflict resolution, tied closely to mindset and aligning beliefs with actions. We address how our inner critical voice can impact self-belief and how Neuro-Linguistic Programming (NLP) techniques can reshape this narrative, fostering confidence and a positive mindset.

Imagine resolving conflicts with confidence and a balanced emotional state, leading to personal growth and improved relationships. 

By listening to this episode, you'll discover:

1. Emotional Identification and Management: Learn how to move beyond basic emotions and use scales to measure and reduce emotional intensity effectively.
2. Building Confidence: Understand the role of mindset in conflict resolution and how NLP techniques can reshape your inner narrative to foster confidence.
3. Achieving Self-Mastery: Gain insights into the interconnectedness of thoughts, emotions, and body posture, and how balancing these areas leads to successful conflict resolution.

Three Benefits You'll Gain:

1. Enhanced Emotional Well-Being: Discover techniques for identifying and managing emotions to achieve a balanced emotional state.
2. Improved Conflict Resolution Skills: Learn strategies to build confidence and a positive mindset, essential for resolving conflicts effectively.
3. Personal Growth and Mastery: Understand the importance of self-mastery in conflict resolution and how it contributes to personal growth.

Are you ready to master conflict resolution and achieve emotional well-being? Scroll up and click play to join our insightful discussion with Joel Lee. 

Learn valuable techniques for emotional identification and management, building confidence, and achieving self-mastery. Start your journey towards effective conflict resolution and personal growth today!

Joel Lee's contact info:
LinkedIn:  https://www.linkedin.com/in/joel-lee-0a03b9b/
Facebook:  https://www.facebook.com/joel.lee.5070
Book:  https://store.lawnet.com/an-asian-perspective-on-mediation.html

Joel Lee's Bio
Joel Lee is a Professor at the Faculty of Law, the National University of Singapore. A graduate of Victoria University of Wellington and Harvard Law Schools, Joel specializes in Negotiation and Mediation. Joel co-pioneered the teaching of Negotiation and Mediation in the Singapore Universities and has played a significant role in furthering the development of mediation in Singapore. 

Joel has taught overseas at the University

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