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It’s OK That You’re Not OK with Megan Devine
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It’s OK That You’re Not OK with Megan DevineEpisodes
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It’s OK That You’re Not OK with Megan Devine
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We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening? This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways
The world is such a hot mess: every day a new disaster, a new human rights catastrophe. It can just feel… endless. Illustrator Aubrey Hirsch joins us to talk about outrage and trauma and community building - it’s like the greatest hits of moder
If you look at social media with its reliance on meme-based psychology, you’d think that the Buddhist approach to life is to not let things get to you - that the true spiritual path helps you rise above such limited, unenlightened human feeling
On the outside, veteran Jason Kander had everything going for him: successful political career, lovely family, the respect of his peers. But on the inside, he was struggling: nightmares, depression and suicidal thoughts were constant companions
Dr. Errol Pierre is a corporate executive, leader, mentor, and outspoken advocate for healthcare equity in the US and Haiti. HIs book, The Way Up, helps underrepresented individuals from all ethnic backgrounds achieve their professional goals a
Nobody likes to talk about pet loss… but everybody wants to talk about pet loss. What a difficult scenario that is! Veterinary oncologist Dr. Renee Alsarraf, author of Sit, Stay, Heal, joins us to talk about grief, professionalism, and the impo
Can you hide in plain sight? From trans beauty pageants in the Philippines, to the catwalks of New York City fashion week, to the Ted Talk mainstage – Filipina-American model Geena Rocero has lived an astounding life. This week on It’s OK that
Have you ever put on a face mask, expecting it to solve all your mental health problems? That seems…unrealistic, but it’s what self-care marketing tells us: get your self-care right, and all your difficulties will evaporate. This week on It’s
We’re in a massive climate crisis, but it’s hard to think about it, isn’t it? It’s a great temptation to shut our eyes to climate change. It’s overwhelming. This week on the show, climate activist and author Bill McKibben on facing the reality
We’re in a massive climate crisis, but it’s hard to think about it, isn’t it? It’s a great temptation to shut our eyes to climate change. It’s overwhelming. This week on the show, climate activist and author Bill McKibben on facing the reality
Can grief be an opportunity for growth and self-understanding? The answer, of course, is yes: but it’s a bit more complex than that. This week, author, philanthropist, activist Rachel Cargle on survival optimism, the resilience narrative, and w
Hi, IOTYNO fans! iHeartPodcasts is excited to tell you about A Really Good Cry - a brand new podcast here to guide you through life's toughest challenges. Hosted by cookbook author and lifestyle influencer Radhi Devlukia, this podcast takes on
What would a meaningful life look like for you? According to Death Doula Alua Arthur, conversations about death can be the most enriching conversations we have. It’s not about accepting death, or avoiding grief - it’s about building a relati
What do we lose when we’re not allowed to be angry? In a lot of ways, anger is more taboo than grief. They’re deeply related, as you’ll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you should
What do we lose when we’re not allowed to be angry? In a lot of ways, anger is more taboo than grief. They’re deeply related, as you’ll hear in this two-part episode: both grief and anger are considered “negative” emotions, things you should
What should you do if someone wants to be friends, but you’re not into it? Boundaries are part of all human relationships, but they are TRICKY. Welcome to part two of our show about boundaries - how to make them, how to keep them, and someti
What do you do when someone cuts you out of their life? How do you back away slowly from someone you really don’t want to be around? Boundaries are part of all human relationships, but they are TRICKY. This week on It’s OK, part one of our s
If you’ve lived through horrific trauma or abuse, is it really fair of us to say that the ways you’ve learned to cope are “bad,” or to use clinical speak, “maladaptive”? This week on It’s OK, Stephanie Foo, author of What My Bones Know, joins
There’s no denying the grief that permeates everyday life. It’s in the news, in our communities, and in our personal lives. The thing is - we never really talk about how much this grief connects us. This episode is STUNNING. It has gifts for e
PROLONGED GRIEF DISORDER! It’s everywhere - social media, The New York Times, The Washington Post… it’s the hot new medical condition everyone’s talking about. But why is everyone so mad about it? This week on the show, an overview of this hot
Sam Sanders is a well known and well loved radio and podcast host. He went a little extra-viral for a recent episode of his show, Vibe Check, in which he and his co-hosts openly discussed grief. Maybe you heard that episode: Life Has Been Lifi
Ever wonder what doctors say about their patients when they think no one can hear? Dr. Rana Awdish doesn’t have to wonder - as a patient, she overheard a lot of distressing things. Her experience led her to change how medical providers speak a
It’s no secret that healthcare professionals and caregivers of all kinds are stretched beyond their limits. We can’t look to healthcare systems themselves to give us the care and attention we need, so where CAN we go for support (and answers)?
The world can feel like such a lonely place sometimes. You ever feel like there’s not enough love and support to go around? Like, there’s a severe shortage of compassion in the world, both for you and well, everyone? Me too, friends. To get us
Tembi Locke lived an amazing love story: she met a handsome chef during a study abroad year in Italy when she was just 20 years old. They moved to LA to pursue Tembi’s acting career, and built a life around their love of food, family, and each
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