Welcome back!!This week on the podcast we are talking with Jay Saxe! Jay is a Mindset Transformation Expert from Canada. Jay helps people overcome any mental roadblocks that are getting in the way of living the life they truly want! In his program, he combines coaching, therapy, and mentorship. By doing this he help's you to change your life from the inside out!Jay is such an authentic and fun person to sit down and chat with! Every time I speak with him, I find myself learning more and more! He truly knows how to add value to any topic or conversation in the most fluent way! We dive into so many topics in this episode together and I believe there is so much value in the words spoken.  In this episode, Jay and I dive into a lot of different topics but the main theme is really the idea that changing your story can truly change your reality! We discuss things like addiction, self-deprecation, and even down to the science behind it all. We talk about the rice experiment and how our thoughts can truly change the world around us! Jay and I both talk about some challenges we have gone through in life and how those things changed us for the better! Most importantly, we talk about YOU! We discuss how amazing this community is and we talk about how there are so many of us opening up to all the new possibilities! We put light on how beautiful this world can truly be! Sources cited in the podcast:  1000hourdrystag - https://instagram.com/1000hoursdrystag?utm_medium=copy_linkVillage Roots(Podcast) - https://village-roots.com/podcastsJim Fortin - https://www.jimfortin.comConnect With Jay: Instagram:  @iamjaysaxeWork with Jay 1:1: Mindset Transformation CoachConnect With Me (Natasha):  Instagram (Podcast): @itsokay.imlearning Instagram (Personal): @flashy_tashy Tik Tok: @itsokay.imlearning  Please make sure to subscribe, rate and review!!  Thank you!!  Natasha  xoxoxo Support the show (https://paypal.me/natjane2)