In this eye-opening episode, we delve into the world of toxic productivity and its profound impact on individuals with ADHD. As an ADHD coach who's navigated these challenges personally, I share insights on why we often feel busy yet unproductive, and how this mindset can be particularly harmful to those with ADHD.We explore:
Whether you're constantly feeling overwhelmed, struggling with burnout, or questioning the 'hustle culture', this episode provides valuable insights and actionable steps to create a healthier relationship with productivity. Join us as we learn to embrace our autonomy, set meaningful goals, and find a balance that works for our unique ADHD brains. It's time to move from a state of constant busyness to intentional, feel-good productivity that aligns with who we truly are.
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