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Chris Duggan
It's Your Life PodcastEpisodes
Chris Duggan
It's Your Life Podcast
A weekly Business podcast
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Episodes of It's Your Life Podcast
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Let's break the stigma and talk about mental health in the black community. From cultural adaptations to using hip-hop as a tool for bridging access gaps, there are alternative approaches and everyday practices that can make a difference. It's
Every day, the gift of life and second chances is made possible through organ and tissue donation. 💪🍏 Listen to this episode on It's Your Life with Dr. James JC Cooley to find out more.🔴 Tuesday | July 2nd | "Gift of Life and Second Chances.
Feeling frazzled? 😫 Learn more about four ways to stay calm and avoid getting upset: create a Word Wall, reframe your reactions, set your mood, and serve the seven generations. 🌿 Let's take a deep breath together and choose peace over chaos.
Check out this amazing sit-down discussion with Jordan Colbert, the ultimate accessibility expert! From his work at Yale to his role as President of A-TEAM Professional Consulting, he's truly leading the charge for a more inclusive world. We t
Has the bond between you and your parent/child been fractured? It's time to mend that disconnect! Take a hard look at the source of the fracture and accept your responsibility for the state of the relationship. Open up lines of communication, s
Host Dr. James JC Cooley, Co-Host Dr. Michelle Cooley, Co-Host Dr. Michael Mantell and past guests celebrate the shows’ Live primetime syndicated simulcast five days a week on The Answer San Diego Radio, and on over 65 streaming platforms that
Hey, let's talk about the health equity gap for mid-age women at the workplace! From perimenopause awareness to understanding the impact of menopause, there are important conversations to be had. And why are Black and Latino women falling behin
Special Guest: Jean Luc Tshishimbi – Entrepreneur, Business Professional, and CEO and Co-founder of Bio Happy Farms SARL, an organic agribusiness company in the Democratic Republic of Congo.Points covered 👇🏽👇🏽👇🏽• Farming in Congo vs. USA.
🌟 Be You, Even if No One Cares! 🌟 Finding joy in a world full of chaos and staying true to yourself is crucial. Our guests today, one as an athlete and the other an entrepreneur, believe in the power of mentorship, leadership, and setting a g
Ready to build a 7-figure sales team without breaking the bank? Our guest today cracked the code and is sharing his methodology for FREE! The #1 challenge facing entrepreneurs today is finding top talent, but he's got the formula for success. T
🌿 Let's shift the focus from just physical results to a holistic approach to fitness! 🧘♀️ Exercise isn't just about looking good; it's about feeling good inside and out. It's time to embrace exercise as a mindbody practice and reconnect our
Breaking the silence and redefining strength as we delve into nurturing Black women's mental wellbeing with Dr. Rhonda M. Wood on It's Your Life with Dr. James JC Cooley.🔴 Tuesday | May 14th | "Beyond the Superwoman Myth: Nurturing Black Women
Salem Media are redefining radio with their diverse shows and engaging hosts. Their mission and vision are simple: to bring you quality content that entertains, informs, and inspires. Tune in and discover more about the future of radio with Sal
Let's talk about the long-term impact of CPR training on our community vitality! By changing the narrative and empowering individuals through health education, we're not only strengthening resilience but also creating a safer and more vibrant c
Meet Ruth-Ann Thorn, a trailblazing Native American businesswoman who is breaking barriers in the San Diego business community. As a WMBE certified entrepreneur, she's bringing her unique voice to honor and celebrate Native American culture. Wi
✨ Beyond the Blemish: Dive into the fascinating world of psychodermatology with Envio® Skin Health! 🌿🧠 Discover how our holistic approach is bridging the gap between skin health and mental well-being, transforming your skincare routine into a
🎓📚 College campuses may look the same, but students have definitely changed over the years! From TikTok tutorials to sustainability initiatives, it’s amazing to see how trends evolve. Let’s learn from each other and keep making positive chang
🌟 Unlock Your Potential with Mindful Self-Awareness 🧠✨ Discover what it truly means to understand yourself and your actions, leading to optimal wellness and peak performance. 🔑 Embrace the power of self-awareness and watch yourself flourish
Dr. Ralph Plumb has been busy sharing his incredible African experiences! From delivering a powerful keynote address at the Nations of Women conference in Cairo to visiting Mama Maggie's Stephen's Children ministry, he's been making a differenc
Special Guest: Entrepreneur, Transformational Business & Life Strategist, Advocate, Professor, Life Coach, Minister, Serial Entrepreneur, a Founder of Trinity International University of Ambassadors (T.I.U.A) and Ambassador to the UN-Ambassador
Special Guest: Mitigation Specialist expert Theresa Diamond. 🗳️✨ Want to start a new family tradition? How about making voting a priority together! 🙌 Learn about the criteria for voting, the importance of civic engagement, and create lastin
Special Guest: Dr. Margaret Dike Dureke: Founder and Executive Director of an Economic Empowerment and Educational nonprofit organization called WETATi Academy, Renowned International Moxie Motivational Speaker, Author, Publisher, Entrepreneur,
Points covered 👇🏽👇🏽👇🏽* Experience with Amvets and work with Rotary International* Discuss some basics organizations are doing to create more visibility* What are some of the main reasons these girls are so important for the future of non
Special Guest: Investment Advisor, Adrian Hidaka Points covered 👇🏽👇🏽👇🏽* Discuss how Adrian ended up in Asia as a child* Decision on why he chose to work in Asia after Notre Dame* What it was like to be an ExPat in the financial industr
PAULA SHAW is a Life Transitions Coach and Grief Specialist. She is also a Best-Selling Author, Keynote Speaker, and Media Host on her show, Change It Up Radio with Paula Shaw. For more than 25 years, Paula has been dedicated to helping people
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