Have you ever heard about covert narcissism? And have you listened to my previous podcast about the differences between covert and overt narcissism? Give it a listen and share with me your own experienceWith loveIva

How To Spot A Covert Narcissist And How To Talk To One ( episode 55 )

Feb 27th, 2019 50m 55s

Listen to my new podcast about how to spot a covert narcissist and how to talk to oneIn my previous podcast, I describe the difference between covert and overt narcissism Enjoy listening!

8 characteristics of covert narcissist ( episode 54 )

Feb 18th, 2019 15m 8s

Today´s podcast I will share with you 8 characteristics of a covert narcissist. I choose this topic, because of the lack of information about this trait and to help you to recognize these red flags in an early stage.Enjoy listening!

Signs you´ve been manipulated by narcissist or sociopath ( episode 53 )

Feb 4th, 2019 12m 26s

What are the signs you ´ve been manipulated by sociopath or narcissist?Listen to my today´s podcast :-)

What is narcissism and difference between overt and covert narcissism ( episode 52 )

Jan 25th, 2019 12m 7s

What is narcissism? Have you ever heard about it? Of course you did..And have you heard about it from the other perspective there are more types of narcissism?Give it a listen in my new podcast :-)

What makes us happy ( episode 51 )

Aug 7th, 2018 11m 20s

Happy summer! What makes us happy? Listen to my today´s podcast on how you can improve your happiness. Enjoy listening.

How to overcome insecurities in a relationship ( episode 50 )

Jul 20th, 2018 7m 42s

Listen today´s podcast on how to overcome insecurities in a relationship.

Secrets how to raise your vibration and frequency ( episode 49 )

Jul 13th, 2018 8m 42s

Today´s podcast is about how to raise your vibration and frequency.Enjoy listening eventhough my prononciation of love can make you laugh :-)

6 foods improving your metabolism and burning calories ( episode 48 )

Jul 9th, 2018 7m 30s

Today I will share with you a quite practical topic about important foods for our metabolism. Enjoy listening! ( my excuse for the noise at the end of the podcast ).

5 things people in a relationship forget ( episode 47 )

Jun 29th, 2018 13m 22s

In today´s podcast I will share with you 5 things people in a relationship forget.Enjoy listening!

10 rules for a perfect relationship ( episode 46 )

Jun 22nd, 2018 12m 22s

In today´s podcast let me share with you 10 rules for a perfect relationship.Enjoy listening!

How to stop negative self-image ( episode 45 )

Jun 15th, 2018 9m 41s

In today´s podcast let me share and show you some insights and also an exercise about the connection between who you are and what you do.Give it a listen and enjoy!

How to never get hurt in a relationship ( episode 44 )

Jun 8th, 2018 14m 38s

Today´s podcast I share with you a very important topic. It is all about good relationships, right? And often we feel hurt because we follow somebody else´s expectations and or live somebody else´s life. Listen to my new podcast how to never ge

8 reasons why you are depressed ( episode 43 )

Jun 1st, 2018 12m 31s

Today ´s topic let me share with you some insights about why we are getting depressed and the definition and statistics about depression in the Netherlands. Enjoy listening!

How To Deal With The Loss of Someone You Loved ( episode 42 )

May 30th, 2018 11m 23s

Today´s topic is an important one to realize our life and feelings are not constant. They change all the time. Our soul is eternal, our body not. It is up to us what kind of thoughts we choose and what kind of thoughts do we want permanently ho

Happiness starts with your morning ritual ( episode 41 )

May 11th, 2018 10m 13s

In today´s podcast I share with you some simple tips and as well my own morning routine to start a happier day. Day by day. Enjoy listening!

The destructive lies you are telling yourself about being single ( episode 40 )

Apr 27th, 2018 10m 18s

Today´s podcast I share with you four wrong beliefs you are telling yourself about being single.Enjoy listening!

4 reasons you will never loose your weight ( episode 39 )

Apr 20th, 2018 10m 36s

Today´s podcast I share with you four important reasons that can make this aspect bad for you.( as I caught a bad cold my voice sounds a bit nasal today...)

How your mind can make you fail ( episode 38 )

Apr 13th, 2018 10m 17s

Even if you don’t know it, our mind can make and break things. In other words, our mind can be responsible for the failure, for not living the life we dream about, and for not having the things we wish for. How can our mind make us fail when it

4 harmful beliefs that are sabotaging true love ( episode 37 )

Apr 6th, 2018 10m 14s

Today´s topic I will share with you some insights about harmful beliefs we have that could sabotage or demage our love relationship.Enjoy listening!

7 ways how to be a fabulous partner (episode 36)

Mar 30th, 2018 8m 4s

Today´s topic I talk about 7 ways that will show you how to be a fabulous partner. We all deserve a wonderful relationship and I show you how. Give it a try and listen to this podcast!

How to stop blaming yourself ( episode 35 )

Mar 23rd, 2018 8m 4s

Today´s podcast I share with you some insights how to stop blaming yourself. Remember the word imperfect actually means I am perfect. Enjoy listening!