What is the first thing we do when we see a Construction Zone Ahead sign? If you are like me, you panic! Your mind starts racing. You are already assuming traffic will be backed up. You start worrying if you will make your appointment on time a

Episode 6 - Pump the Brakes

Aug 2nd, 2019 27m 32s

Because I am learning how important it is to slow down, pump the brakes and take care of our mental and emotional health, I wanted to discuss some very manageable ways we can make that happen. The way we feel about ourselves and others can be s

Episode 5 - Detours - Guest Speaker and Life Coach, Krista Golightly - July 28

Jul 28th, 2019 58m 56s

I’m SO excited about this episode!! Join me as Krista and I discuss not only the detours she has taken on her journey but THE biggest detour.....and how she used it to better her life and get her to the place she is now on her journey.

Episode 4 - Changing Lanes...My Interview With Brooke Berry

Jul 20th, 2019 37m 54s

Join me as I interview Brooke Berry while we discuss her move to Nashville and the impact this decision had on her life. This interview is raw. It sometimes gets staticky and that’s how I like it. I want you to always know you are getting the t

Episode 3 - Roadblocks

Jul 13th, 2019 16m 31s

We all hit ROADBLOCKS on our journey but how we deal with them is what counts. Tune in to this episode and discover a peaceful and positive way to manage those roadblocks to keep you moving on your journey to find your best, most purpose filled

Episode 2 - Re-Routing

Jul 5th, 2019 25m 23s

In this Episode I get uncomfortably honest as I share some of my own baggage and talk about the dark and lonely place I was when I realized I deserved more and took my first step in Re-Routing my journey!