Let's Talk About Routine
Released Friday, 15th May 2020
Good episode? Give it some love!
Let's Talk About Routine
Let's Talk About Routine
Friday, 15th May 2020
Good episode? Give it some love!
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In this episode, I talk about the struggles of breaking years of bad habits and creating the routine that you desire. Changing our routines and changing habits is no easy task and takes a decent amount of mental effort! This episode very quickly goes over some of my tips and insights to creating our desired daily routines and starting to chip away at our goals! Enjoy!
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JayMillTalks
My name is Jay! Let me take you on my journey through life as I explore mental health, personal development, self-help and communication by just talking. This is created in hopes to be a real space with real stories that create valuable insights and a community for all. Support this podcast: https://podcasters.spotify.com/pod/show/jaymilltalks/supportJoin Podchaser to...
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