Click here to rate and review the Jerod Martin Health PodcastSubscribe on iTunesSubscribe on Google Play47: Chelsea Martin On Family, Health, and Life

In episode 47 Chelsea and I talked about family and how the way she was raised has impacted how she wants her family to experience great dinners. She shared some health goals she is working towards and how that impacts her life. Then we talked about the Enneagram and how that impacts her family and marriage. Chelsea also talked about screen time and her observations not only with herself but her kids. 

To connect with Chelsea:Instagram

  To contact Jerod:jerodmartin@gmail.comInstagramFacebookEpisode Sponsors: - botanCBD: Use code HEALTH to get 15% off your first order