I've been on a journey to truly find me. Digging through the trauma, CPTSD, and doubt, with the help of EMDR, CBT, yoga, journaling, and acupuncture, I am seeing who I really am. I want to share my journey, in the hope that it will help someone out there. Support this podcast: https://anchor.fm/jessica's_journey/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More