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My top 5 tips for making sure training progresses!

My top 5 tips for making sure training progresses!

Released Monday, 9th April 2018
Good episode? Give it some love!
My top 5 tips for making sure training progresses!

My top 5 tips for making sure training progresses!

My top 5 tips for making sure training progresses!

My top 5 tips for making sure training progresses!

Monday, 9th April 2018
Good episode? Give it some love!
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Have your training results stalled, or even slowed? Take two minutes to see if you are ticking off the points in this podcast! These are the areas in my experience I most often see people get it wrong.
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JN Inspire Health

Welcome to the JN Inspire Health podcast, where I create short takes (5 minutes max!) on tips to improve your training, and longer interviews of the coaches and athletes I work with day to day in private practice and professional sport.

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