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#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

Released Thursday, 20th June 2024
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#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

#476 5 Reasons Why I Look & Feel Better at 49 Than I Did at 29!

Thursday, 20th June 2024
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This week Joe celebrates his 49th birthday with a fun "birthday-themed" Q&A. SPECIFIC TOPICS INCLUDE: 1) Will Joe be having Birthday cake and/or a cheat meal this year? 2) When was the last time Joe got really drunk on his birthday? 3) Does Joe "eat to train" or "train to eat"? 4) The 5 things that Joe STOPPED doing in order to get in the best shape of his life at 49! *For a full list of Show Notes + Timestamps visit IndustrialStrengthShow.com.

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Joe DeFranco's Industrial Strength Show

1
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

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