Oscillate through the highs and lows, stressful and anxious, light and dark moments of life. This podcast is powered by Oscillate, a social enterprise specialising in navigating mental health challenges with a growth mindset, compassion and focused intention. Through our investment in systems, resources and tools, access to global mental health thought leaders from diverse backgrounds and contexts, we deliver specialized mental health solutions that are responsive to every aspect of society. We are honored to serve individuals through our monthly membership Journal and Intentional Wellness Programme (JIWP), employees in corporations and students in educational institutions through Afrocentric and data driven curated workshops. #BeHeard another SolidGold.co.za podcast