In this episode, we create an ideal day together to reflect the BEST 24 hours of my life. I was inspired to return to this manifestation technique, after my latest mental health therapy session. My counselor encouraged me to take more accountability for that which I want to accomplish daily in my life through intentionality. What is you ideal day? In what ways can you be more clear about your desires, wants and needs?

Lately, I have felt like tumbleweed in my day to day. Just having a lack of clarity around what I want in my friendships, relationships, work and ultimately for myself.

It's the last year of my 20s and we are two months away from my 30th birthday. Spirit nudged me to observe a personal, holistic and spiritual fast for 40 days prior to entering the third decade of my life. I've chosen to abstain from the following: alcohol, coffee, weed and meat/poultry.

Journey Free Podcast Show Trailer 0:00-0:46

Intro 0:47-1:35

Latest Therapy Session Reflection + Life Update 1:36-2:51

Episode Break 2:52-3:01

What Is an Ideal Day 2:52-3:54

Where I Am Energetically Right Now 3:55-5:10Creating the BEST 24 Hours of My Life 5:11-11:01

Episode Break 11:02-11:12

Challenges in the Healing Journey 11:13-13:07

40 Day Fast Before My Birthday 13:08-17:39

Episode Break 17:40-17:50

Final Thoughts 17:51-18:22How Valentine's Day Went 18:23-19:23

Connect with Me on Social Media 19:24-19:55

Support Journey Free Podcast 19:56-20:47

More Final Thoughts 20:48-21:43

Outro 21:44-22:10

Uneak Tershai⁠⁠⁠⁠⁠⁠, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.

Listen to more episodes on ⁠⁠⁠⁠⁠⁠Spotify By Podcasters.⁠⁠⁠⁠⁠⁠

Connect with us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠.

Watch my YouTube channels ⁠⁠⁠⁠⁠⁠Uneak Tershai⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠The Uneak Journey⁠⁠⁠⁠⁠⁠.

⁠⁠⁠⁠⁠⁠Support⁠⁠⁠⁠⁠⁠ this podcast with a monthly contribution to help sustain future episodes.

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