On episode eight of the Journey to Better Health podcast, I interviewed Nick Malfitano. He shared his amazing story about how he found running as exercise and then battled and overcame disordered eating and body dysmorphia.

Anyone can be affected by an eating disorder, including 10 million men in America that will have one at some point in their lives according to estimates. If you feel like you or a loved one is affected by disordered eating, please reach out for help.