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Ep. 90 The Seven Chakras Pt. 1

Ep. 90 The Seven Chakras Pt. 1

Released Friday, 24th March 2023
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Ep. 90 The Seven Chakras Pt. 1

Ep. 90 The Seven Chakras Pt. 1

Ep. 90 The Seven Chakras Pt. 1

Ep. 90 The Seven Chakras Pt. 1

Friday, 24th March 2023
Good episode? Give it some love!
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This week we start a series for the journey of the Seven Chakras. In this episode, we discuss what a chakra is. We delve into the Muladhara Charka, also known as the Root Chakra. We end on how we can balance the Root Chakra and close with a meditation that you can practice anywhere!

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Journey to Healing

We are all figuring life out! No one has all the answers and every soul is on their own unique quest.Welcome to Journey to Healing, the podcast where we pause from our hectic lives, go within and connect with our deepest selves. This is a safe space to find inner peace, tranquility and joy. You will find tools to breathe, journal, self-reflect and set intentions in your life.Join Katina on the Journey to Healing to expand both your inner and outer world!

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