As promised, I'm sharing this podcast with my 15 affirmations that you can use to follow or as a start to creating your own. Self talk will change your life, so try it out! Affirm who and what the Bible says you are. That's your true identity.

Positive Affirmations: to affirm or not to affirm?

Apr 14th, 2021 10m 41s

So affirmations have once again become abuzz all over social media, but what's it to the Christian girl/ woman? Are we to affirm the same things as the world? We chat about Biblical Affirmations and making them your own.

Reflections: Birthday, Adulting and Lessons

Mar 16th, 2021 10m 29s

This is a more personal session. I reflect on my birthday, self awareness and lessons from 2020. So there's a whole lot of truth and vulnerability in this episode. Thank you for listening.

Rest: How do I?

Mar 14th, 2021 11m 38s

So you've decided to be intentional about taking a break, but what do you do now? Do you just sit and do nothing? Have a listen for ways to relax and regain strength. These suggestions can be done without taking a full day off of work. Just be

Rest: Slow down to Speed up

Mar 14th, 2021 7m 52s

Having experienced serious exhaustion and burn out, I wish someone would have told me to slow down. I hope someone will listed to this, relate and truly apply it.

Rate