I had the pleasure of speaking with Dr.Leia Love, owner of Leia Love Hair & Nail Salon. Listen as she drops nuggets of wisdom on pursuing your goals and finding your purpose.

How to Move Past your Hurts and Find your Purpose

Apr 5th, 2023 31m 8s

I had the opportunity to speak with Maurice Martin, spiritual life coach and two-time best-selling author. His current book, Your But is Too Big: 7 Principles That Empower You to Heal Past Hurts and Get Motivated to Find Your Purpose, is a must

Faith and the Entrepreneur

Mar 21st, 2023 22m 44s

How many times have you asked yourself or been asked, "are you sure you want to do this?" This question, especially for entrepreneurs, can be challenging to answer. Sometimes you want to give up and even doubt that you are doing the right thing

Communication Boundaries

Mar 8th, 2023 21m 58s

Boundaries, how many of us have them? How often have we lacked the confidence to share our feelings when our boundaries have been crossed? As we learned through the conversation with Coach Kayla Walkin, boundaries are needed to have and sustain

Fix The Crown

Feb 28th, 2023 38m 26s

We have all heard the phrase "Fixing your Crown." But do we know what all that entails? Listen as Ms. Dee, and I discuss how we, as women, can fix our crowns and others in the process.

Wants and Needs: Communication pt 2

Feb 21st, 2023 31m 3s

As men and women, we have a definite set of wants and needs. But how often do we need help communicating our wants and needs to each other? Listen as I speak with Coach Kayla and a few other special guests as we talk about wants, needs, and how

What's Love Got To Do With It?

Feb 14th, 2023 28m 40s

What's love got to do with it? Love for many comes in different forms and fashions. Love, as we know, is patient, kind, and not envious. But have you ever thought about how what it means to love yourself? Listen as I speak with Jennifer Tidwell

Communication: Can you hear me?

Feb 7th, 2023 23m 32s

Communication is defined as the exchange of information. But are you being heard? Listen to part one of the three-part interview series with communication and relationship coach Kayla Walkin.

Be Prepared

Jan 31st, 2023 17m 15s

How often have you heard someone say they got a promotion or received an invitation based on who they know? But not many of us understand that while, who we know may have provided us an opportunity, once given a chance, you have to show you des

Move...Get out YOUR Way !

Jan 24th, 2023 16m 12s

Hi, my name is Joy, and I am a procrastinator. Go ahead and laugh, but I know I'm not alone. There are others like me who, for one reason or another, procrastinate. If I am honest, this is not the best way to operate, and here's why, procrastin

Life

Jan 10th, 2023 18m 21s

Are you ready to challenge yourself in 2023? If so, listen to my conversation with Karen Phillips of KP FitLife as we discuss our event, Reset 2023, A New Year, A New You.

Advice for 5 Friends

Jan 3rd, 2023 12m 51s

What would it be if you could provide words of encouragement to five friends? Well, listen in as I provide my own words of encouragement to you, my fellow travelers, for the new year

Season

Dec 21st, 2022 25m 1s

As the end of 2022 comes to a close, have you thought about the seasons of your life? Are you where you want to be, or do you need help knowing where you want to be? Listen to my conversation with Ms. Dee, the owner of Bridge the Village, as we

Simon Says

Dec 15th, 2022 22m 39s

How many remember playing the game Simon Says as a kid? But as adults, what happens when Simon is no longer a game but turns into our vices? Listen in as I speak with Allison "Kat" McDaniel, host of Akron Community Voice, as we discuss our Simo

Good Bones Part 2

Dec 6th, 2022 27m 35s

Join us for our conversation with Maisha McIntyre, LPCC-S, as we talk about how we can mentally, emotionally, and spiritually have Good Bones (firm foundation) from the inside out.

When S**T Happens

Dec 1st, 2022 12m 14s

How often have we watched or allowed people to walk into our lives, leave a mess, and walk away as if nothing ever happened, and we are left to clean up the mess? Listen in as we discuss when S**T happens and how you can ensure it does not happ

Friend of Foe?

Nov 22nd, 2022 34m 19s

Friends... How many of us have true friends? In this episode, we will discuss the importance of choosing friends. Are expectations of ourselves as friends and finally, the importance of doing a friend check.

What'cha Mad At?

Nov 15th, 2022 16m 56s

Anger is something that many have but are unable to control. Listen to hear how you can recognize and handle when anger shows up and tries to take over your life.

Good Bones

Nov 1st, 2022 8m 19s

How many are familiar with the term Good Bones but different from how you think? Listen to hear how having Good Bones is directly related to having a firm foundation.

It's All Up to You

Oct 25th, 2022 7m 3s

As a kid, I loved the choose your own adventure books. If you are familiar with these books, then you know how easy it was to change the story's outcome for your character. What would happen if we, as adults, kept that same mindset? Listen to I

The Power of Presence

Oct 18th, 2022 7m 34s

Have you ever thought if my presence makes a difference in someone's life? The answer is yes; listen to the Power of Presence to find out how your showing up can save a life, including yours.

The Power of Grace

Oct 11th, 2022 9m 21s

Grace..What an interesting concept. Some fail to believe they deserve it, and others believe they deserve it but are unsure how to give it. Listen, as I tell my story of how I was reminded of the power of Grace.

Cafe Conversation

Feb 11th, 2022 45m 3s

In this day and age, being healthy mentally should be a way of life. Join me for a live candid conversation with a group of my friends, as we discuss all things mental health from the educational, theraputic and spiritual points of view.

Bent, But Not Broken.

Jan 13th, 2022 16m 36s

What happens when someone you love needs to be held up? Do you let them go it alone? Or Do you offer support? Tune in for tips on how to help them bend but not break.