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Calm Down & Cheer Up – Part 1

Calm Down & Cheer Up – Part 1

Released Monday, 4th September 2023
 1 person rated this episode
Calm Down & Cheer Up – Part 1

Calm Down & Cheer Up – Part 1

Calm Down & Cheer Up – Part 1

Calm Down & Cheer Up – Part 1

Monday, 4th September 2023
 1 person rated this episode
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Episode Transcript

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0:00

Welcome to Enjoying

0:02

Everyday Life with New York Times bestselling

0:04

author Joyce Meyer. On today's

0:07

program, Joyce will be teaching from her series,

0:09

Calm Down and Cheer Up. The

0:11

Bible is full of scripture describing

0:14

God's love for each one of us, and

0:16

it tells us how through salvation in Christ,

0:18

we can know true joy. But

0:20

keeping our joy isn't always easy

0:23

when the difficulties of life creep in. So

0:25

how do we remain calm and cheerful when circumstances

0:28

are worrisome? Today,

0:29

Joyce shows us practical ways

0:32

we can calm down and choose God's joy

0:34

in every situation. Let's

0:36

discover how His peace and joy can

0:39

transform our lives. Now here's

0:41

Joyce with today's teaching.

0:43

Well thank you so much for

0:45

joining me today. I really believe that

0:47

today's message is going to help you. I

0:49

want to start by asking a question. Are

0:52

any of you upset

0:55

about anything? Is

0:57

there anybody watching today that needs to calm

1:00

down? I love

1:02

the word calm. Just saying

1:04

that word makes me feel better. And

1:07

so today I'm going to be teaching on calming

1:10

down. There's a second part to this message

1:13

called cheering up. I won't get to that part

1:15

today, but peace

1:18

is one of the most wonderful things in the world. And

1:22

you can have peace, but you have to have it on

1:24

purpose because the

1:26

devil is always trying to take

1:28

it away from us. I say

1:30

he sets us up to get us upset.

1:33

He knows our weak areas and he tries to make

1:35

sure that we experience

1:37

them enough that we end up getting

1:39

emotionally upset and distraught.

1:43

A couple of quotes that I thought were really good,

1:46

one by Josiah Holland, calmness

1:48

is the cradle of power. So

1:51

really the calmer

1:53

you stay, the more powerful

1:57

you are. And then Brian

1:59

Tracy. He said set peace

2:02

of mind as your highest goal and

2:04

then organize your life around it I

2:07

just think about that if If

2:10

my goal is to stay in peace then

2:13

I have to Change

2:17

the way I do some things and be

2:19

adaptable and adjustable in my life to

2:22

keep that peace and I

2:24

lived a lot of years without peace actually

2:27

I remember a time in my life

2:29

when I didn't even know what peace was because I

2:31

grew up in a house of turmoil and I

2:34

honestly really didn't know what

2:37

it felt like But as

2:39

you'll hear me share later, my husband was a great

2:41

example to me and I became

2:43

very hungry for peace But

2:46

I found out that I couldn't get peace

2:48

just by praying. Oh God, give me peace

2:51

Because you see the truth is Jesus

2:53

said my peace I leave with you

2:56

Not as the world gives do I give unto you but

2:59

my own special peace I

3:01

give and bequeath unto

3:03

you then the amplified Bible says

3:06

so stop allowing yourselves to be

3:08

upset and Disturbed so

3:10

I have a responsibility you

3:13

have a responsibility We can't

3:15

just pray for peace to come on us. Of

3:17

course, we can pray about it and should be

3:19

praying about it but we still

3:21

have to Watch

3:24

for the things in our life and when

3:26

you start to feel yourself getting upset

3:29

That's the best time to say nope.

3:31

I'm gonna calm down Isaiah 30 15

3:37

For thus says the Lord God the Holy One

3:39

of Israel in Returning

3:41

to me and resting in me. You

3:44

shall be saved in quietness

3:48

and Entrusting confidence shall

3:50

be your strength, but you

3:52

would not I love

3:54

that How many times

3:57

does God show us in his word what to do,

3:59

but we would If

4:01

you want to have peace and

4:04

calmness of mind and heart in your life,

4:07

you may have to learn how to do a lot

4:10

of things a different way than the way you

4:12

have been doing them. You see, we always want our

4:14

circumstances to change. Well, if you wouldn't, then

4:17

I wouldn't. And if this didn't happen, then I wouldn't

4:19

respond this way.

4:21

And I did that for a

4:23

long time. Well, if you would

4:25

do something different, then I'd be happy. And

4:27

if you would do something different, I'd

4:29

be happy. But God

4:31

told me to stop giving everybody else the responsibility

4:34

for my peace and joy and to

4:36

take responsibility for it myself.

4:40

And I really hope you're getting this today because

4:42

some of you could have peace. You

4:44

could calm down if you'd

4:46

be willing to trust God more.

4:51

Our strength, spiritual and physical,

4:53

is dependent on it. Do you

4:55

know that

4:56

getting upset,

4:58

like getting really emotionally upset,

5:00

is hard work? It absolutely

5:02

wears you out. And

5:06

it's much easier to not get upset

5:09

than it is to get upset and try to

5:11

calm down. When we're

5:14

upset, it's the worst time in the world

5:16

to be making decisions. We say

5:18

things that we shouldn't

5:21

be saying. We do things

5:23

we shouldn't be doing. It's

5:25

not a good time to make decisions.

5:29

The Bible tells us that we are not to be intimidated

5:33

by anything, but if we stay calm –

5:36

now listen to this – if we stay calm,

5:38

it's a sign to the devil that he can't control

5:41

us and that he's going to lose this battle.

5:44

And it's a sign to God to come

5:46

and deliver us. Here's

5:48

the Scripture, Philippians 1, 28, 29. For

6:00

such constancy and

6:03

fearlessness will be a clear

6:05

sign, a proof and a seal to

6:07

them, your enemies, the devil,

6:10

of their impending destruction.

6:14

You see, when a person has circumstances

6:17

that should upset them and they

6:19

stay calm, it's a sign

6:22

to the devil that he can't

6:24

control us and that he's going

6:26

to lose the battle. But it is

6:28

a sure token and an evidence of

6:30

your deliverance and salvation and

6:33

that from God. I love that

6:35

scripture.

6:37

Stay calm. Calm.

6:40

It's a beautiful word. You can just sit in

6:42

a chair and close your eyes and just say calm.

6:46

And it just feels good. Verse 29,

6:49

for you have been granted the privilege

6:52

for Christ's sake, not only to

6:54

believe in, adhere

6:56

to, rely on and trust in Him, but

6:58

also to suffer in His behalf.

7:01

Wow. You know, a lot of times we

7:03

read verse 28 and don't even bother with 29

7:06

because nobody wants to talk about this

7:08

suffering thing. But

7:11

sometimes in order to stay calm,

7:13

let's just say, for example, maybe you have

7:17

to not have the

7:19

last word in an argument. Or

7:22

maybe you have to let somebody

7:25

think you're wrong when you're

7:27

pretty sure you're right. But you

7:29

know, if you keep going back and forth, it's

7:32

going to cause an argument. It's going to cause strife.

7:34

And so you may be better off just

7:37

to let them think whatever they want to

7:39

and trust God that

7:41

if you need to be shown to be in

7:43

the right, that God Himself will take care

7:45

of that. And that way you

7:47

can stay calm. But you may suffer

7:50

a little bit during that process. And

7:52

when I say suffer, I mean in

7:54

the flesh, you know, your flesh has feelings. And

7:57

like if you don't get your way. your

8:00

flesh suffers. Well, there

8:03

were many years in my life where if I didn't get

8:05

my way, I got upset and said

8:08

things I shouldn't have said or wouldn't talk at

8:10

all, and I acted foolish.

8:12

Well,

8:13

now I don't wanna do that anymore. It's not,

8:16

I'd rather adjust myself

8:18

to the situation rather than

8:21

get upset. I'm committed to staying calm

8:23

and being peaceful, but that doesn't mean that

8:26

my flesh loves it. Sometimes I suffer

8:28

in the flesh in order to do what God

8:31

wants me to do. When

8:33

we have a problem, we usually

8:36

rush to action. It's

8:38

like there's a little demon that sits on our shoulder

8:40

and says, well, what are you gonna do? What are you gonna do? What

8:42

are you gonna do? What are you gonna

8:43

do? Why do we always think that we have to

8:46

do something? And

8:47

yes, there are things that we

8:49

are to do. In Ephesians 6,

8:52

I believe it's 12 or 13, it says,

8:55

having done all the crisis demands,

8:57

stand firmly in your place.

9:00

So there are things that God wants us

9:02

to do, but we need to know what those

9:04

things are before we just start

9:07

doing a bunch of stuff. You

9:09

know, you could do something that somebody else does

9:11

and it might not work at all for you because

9:13

we need to have God's direction. And the only

9:16

way you can get that is to calm down

9:18

and be quiet so

9:20

you can get that sensing inside

9:22

of what direction you should take. Psalm 46

9:25

10 says, be still and

9:28

know that I am God.

9:30

Well, what does that mean? Well, I think it means

9:32

that if we will wait on

9:34

God, and you'll see in

9:36

a minute that waiting on God is not like a passive,

9:39

you know, if

9:42

we will be still and wait on God,

9:44

then we will see his

9:47

miraculous workings in our life. Be still

9:49

and know that I am God. Let

9:52

God prove himself to you

9:54

by being willing to wait on him rather

9:57

than trying to take matters into your own hands.

10:00

Let me give you an example, because I just feel like somebody

10:02

needs this. If you're really angry at

10:04

somebody right now, and you're planning

10:06

ways that you can get them back, why

10:09

don't you make a decision right now that instead

10:11

of doing that, you're going

10:13

to let it go, you're

10:16

going to forgive them,

10:19

and forgiveness is not

10:22

a feeling, it's how you decide to treat somebody,

10:25

and you're going to pray for them, and

10:28

then God can move in and take care of the situation.

10:32

God is our vindicator, He's

10:35

the one who makes wrong things right in

10:37

our life. If you stay

10:39

angry all day today, if

10:42

you are angry and you stay angry, it's

10:45

only going to hurt you. It's not going to hurt the person you're

10:47

angry at, but it is going to hurt you. Before

10:50

we do anything else, we

10:53

should wait. I always like

10:55

to say, let emotions subside

10:58

before you decide. Let

11:01

me say that again. Let emotions subside

11:04

before you decide. You

11:07

know, sometimes like in an argument, if

11:09

your emotions are all, hmm, hmm, hmm, hmm, hmm, just

11:12

by being quiet,

11:14

they'll start to calm down. And

11:17

you can have emotions that are overly

11:19

excited, our

11:22

emotions that are

11:23

extremely depressed, and either

11:26

one can get us in trouble. You say, well

11:28

Joyce, why would being

11:30

really excited get me in trouble? Because

11:33

sometimes when you're really excited, you

11:35

do things that you wouldn't

11:37

ordinarily do, or you do things that you

11:39

regret later. And I'll give you an example from my

11:41

own life. You know, women

11:44

generally like to shop, and this

11:46

is something that happened many years ago, but I

11:49

had a little money saved. It wasn't a tremendous

11:51

amount, but I had a little money

11:54

saved. Let's say it was $200. I

11:56

don't remember exactly, but it wasn't a

11:58

lot. and i

12:01

have been wanting a new watch but i like

12:04

they use a sparkle in shine and i

12:06

don't you were watch now but back

12:09

then we didn't have all the cell phones that told us

12:11

what time it was all the time so i wanted

12:14

a new watch but i wanted something that would

12:16

be really pretty so we're

12:18

at the mall and when

12:21

in this jewelry store and sure enough they had

12:23

a a beautiful watch it had a lot of rhinestones

12:25

on it in

12:27

the salesman told me it was on sale

12:29

but i had to get it today of by wanted

12:31

to get to sale price so

12:33

you know that that pressure

12:35

of get it now get it now get it now

12:37

or lose the opportunity

12:39

is part of the enemies tactics

12:41

to get us to take action without

12:43

really thinking about

12:45

what we're doing but

12:47

i'd been learn and some things by then

12:50

like i'm teaching you today about the importance

12:52

of waiting in because it

12:54

was going to take almost all the money

12:56

that i had saved and then

12:59

the salesman pressure maven older further and

13:01

certain you know if

13:03

you'll take it to die i'll give you an extra ten percent

13:05

off all my my emotions

13:07

years it'll appear thanks

13:10

for listening seek and experience

13:12

gods peace while growing closer him

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relationship with him with today's offer

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joyce's book pursuing peace and

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bible or

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instruction book from life spending

13:50

time in god's word will change our lives

13:52

but consistent and effective study can at times

13:55

be challenging that's one reason why

13:57

joyce's here to help at joyce my dot

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org like

13:59

Bible study, you'll find ways to make

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your study time come to life with helpful

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resources, study suggestions, and encouragement

14:06

from Joyce. Get the most you can

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out of your time studying God's Word with everyday

14:11

study. Sign up today at joismeyer.org-biblestudy.

14:16

Thanks again for listening to Enjoying

14:19

Everyday Life. Our mission here at

14:21

Joyce Meyer Ministries is simple—sharing

14:23

Christ and loving people. Remember,

14:26

together we can do more.

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