Ryan and Steve catch up one last time before Ryan sets out on his journey. He shares thoughts the night before the hike and then twice on day 1 at two big moments. Many more miles (and rain) to come.

Make sure that you follow Ryan on Instagram at https://www.instagram.com/hopkins.pdf/

Music for the show was provided by Tie Goes To The Runner. Hear more from the guys at https://www.youtube.com/channel/UCMWG5WIgVofzJDxgZ7KTdJA and find them on Instagram at https://www.instagram.com/tiegoestotherunner/

The artwork for the show was provided by Rachel Saunders. See Rachel's work at https://rachelsaundersart.wixsite.com/rsaundersportfolio and find her on Instagram at https://www.instagram.com/rachelsaundersart/