Your guide through the world of well-being and weight loss, hosted by dietitian Amelia Bandera. Join Amelia as she goes deep on everything from nutrition and exercise to psychology and medicated weight loss, and learn how to create a healthy and balanced lifestyle that works for you. Learn from leading health experts, bust weight myths, and get practical tips to incorporate into your weight loss journey, starting today.
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Instagram: @my.juniper
Website: www.myjuniper.com
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