So we took a little unplanned break there, but we're back and better than ever! New ideas, new energy and a whole load of new positivity! This week we talk all things refocussing, realigning and resetting our goals, bouncing back and our new i

#7: Motivate

Feb 17th, 2021 19m 21s

This week we talk all things Motivation; how to stay motivated on days when you're just not feeling 'it', how to remain productive and moving forward when the motivation fades and a week 7 reminder that you've GOT this and to keep going because

#6: Affirm

Feb 8th, 2021 17m 44s

OUR FAVOURITE EPISODE YET! Affirmations are one of topics we talk about and is definitely one of the most transformational forms of self love! Whether you're a complete newbie to Affirmations, Law of Attraction or Personal Development, or you'

#5: Gratitude

Feb 1st, 2021 13m 56s

New month, new goals and (slightly) new setup! This week we talk all things gratitude, the importance of starting your day in a grateful state and how transformative it can be to look for the positive in everyday situations! Matilda watched 'Th

#4: Journal

Jan 29th, 2021 19m 27s

This week we thought we'd bring an element of self care to the podcast as we're all starting to feel the same hazy lockdown feels and we want to help you overcome that! Listen along as we chat about how journalling has become an invaluable part

#3: Discipline

Jan 17th, 2021 16m 15s

Week 3? How did that happen?! Following on from last week's theme of 'Routine', we wanted to break it down and dig deeper to establish what it takes to maintain a sustainable and beneficial routine to help you achieve your goals, Discipline!T

#2: Routine

Jan 10th, 2021 17m 53s

In this episode we reflect on Week one and delve deeper into The Compound Effect, breaking down goals into smaller and more achievable actions. We also discuss our second intention for 2021: ROUTINE. Hear us talk through and explain how best to

#1: Resolution

Jan 4th, 2021 12m 44s

Welcome to the Just Peachy podcast! In this first episode we introduce ourselves, our intentions for this podcast and also uncover our first intention for 2021: RESOLUTION. Hear more about us, what you can expect to hear from us every Sunday an

Rate