no thoughts - 1 min exercise
Released Tuesday, 22nd March 2022
Good episode? Give it some love!
no thoughts - 1 min exercise
no thoughts - 1 min exercise
Tuesday, 22nd March 2022
Good episode? Give it some love!
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In today's podcast, Nav walks us through how to get rid of thoughts for 1 whole minute and how that positively impacts our entire state of being. Just 1 minute of this exercise can be fruitful for anyone struggling with overthinking or stuck in overplanning mode. Find out your fullest potential once you uncover what is beneath the mind, total abundance awaits you.
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Just Truth Podcast
Hi! I'm Navpreet.I'm a Fitness Youtuber, turned Actor, turned Influencer/Creator. Heres a bit about my journey and my 2 cents on carrying a better mindset. We will discuss topics such as Mental Health, Spiritualy, Self Love & Self Confidence. If this interests you, don't forget to tune in! Join me each week as we discuss new and powerful techniques that I have learned on my Spiritual Journey, inspired by mentors like Mooji, and teachings that are derived from Gurbani, my main Inspiration. Looking forward to see you soon!- NavpreetIG:https://www.instagram.com/browngirllifts/?hl=enJoin Podchaser to...
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