I sat down in my front yard, grabbed a beer and recorded. This time around, my podcast will not be scripted. I will come to you in a genuine state, speaking from my perspective, offering you my tips and strategies to living life a little better. I am a father of four amazing and crazy kids, who inspire me daily. I have been married to Stephanie for 12 years. We just moved to Hawaii to renew our life together, grow as a family, build our businesses and most importantly live the 'ALOHA' way. We will of course talk about fitness and performance, nutrition, mindset, and overall lifestyle improvement. Come join my crazy adventure! I appreciate you. Stay connected. Get in touch if I can answer any questions or support you in anyway. Peace.