This week’s deep question is “would you trust a therapist who sees a therapist?” In this episode we explore mental health stigma and how it causes many to not seek help. Spiritual guru and bestselling author Jay Shetty will break down why it's important that we all seek therapy on our journey of healing and enlightenment. Plus: a listener named Aditi shares the judgment she receives as a therapist when people discover she sees a therapist to support her own mental health.