For a growing number of COVID-19 patients, getting a negative test result days or weeks after the initial infection doesn’t signal an end to the effects of the disease.These patients, known as long-haul COVID-19 patients, may test negative fo

S2E9- Overcoming Chronic Conditions with Whitney Morgan

Mar 30th, 2021 1h 10m

Whitney has helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers.

S2E8- Stress and Hormones with Dori Martin

Mar 19th, 2021 32m 19s

Dori specializes in midlife hormones as well as stress and cravings. We discuss hidden stress, craving triggers, and the unique challenges women face with these issues as we age.* www.dorimartin.com * Instagram- @dorimartin_coach **@kindahealth

S2E7- Courtney's Food Fixx

Feb 23rd, 2021 52m 39s

Today's guest is Courtney of Courtney's Food Fixx. She is a culinary arts professional, entrepreneur, and overall fascinating woman with a mission to help people love themselves! https://courtneysfoodfixx.com - https://vimeo.com/393286377 - htt

S2E6- Flaws and All

Jan 26th, 2021 1h 32m

Guest Derek Pennington of See It Through podcast and I discuss self-acceptance, understanding things won't always go according to plan and lots more! I'll also be on an upcoming episode of his podcast, so make sure to follow on Instagram to kno

S2E5- The Psychology of Color

Jan 19th, 2021 6m 58s

We see color all the time, but how often do you think about the effects? --- Support this podcast: https://podcasters.spotify.com/pod/show/kinda-healthy-podcast/support

S2E4- Happier and Healthier

Jan 12th, 2021 55m 37s

This week's guest is Emily Zwilling. Emily is an Integrative Health Practioner and gym owner. She strives to inspire through action and remind people of the hard but true lesson, change doesn't happen overnight! Check out Emily's podcast: welln

S2E3-Hypothyroidism: When They Say Nothing's Wrong

Jan 5th, 2021 59m 14s

What would you do if you were told everything was fine, but you didn't feel fine? That was the experience of my guest Angela Brown. Angela had to keep pushing for answers to get to the root of her health problems. So then, she could begin to ad

S2E2-The Healer Within

Dec 15th, 2020 1h 24m

In this episode I talk with Jamila Owens-Todd N.D. We discuss the obstacles one faces, from the inside and outside, when trying to be more healthful. www.goldengrocerstl.com www.rootberryleaf.com www.minthealth.org--- Support this podcast:

S2E1-Herbs and Oils

Dec 8th, 2020 59m 36s

In this episode I talk with Rachel from Cheryl's Herbs. We discuss herbs, essential oils, and things to be cautious of when using natural products.--- Support this podcast: https://podcasters.spotify.com/pod/show/kinda-healthy-podcast/suppo

S1E10-What if...

Nov 10th, 2020 15m 26s

Do you let worrying get in the way of trying new things? In this episode, I talk about my thoughts on stopping yourself before you even start.--- Support this podcast: https://podcasters.spotify.com/pod/show/kinda-healthy-podcast/support

S1E9-Work-Sleep-Repeat

Nov 3rd, 2020 9m 39s

Get a hobby to break out of the work-sleep-repeat cycle and boost brain power!--- Support this podcast: https://podcasters.spotify.com/pod/show/kinda-healthy-podcast/support

S1E8-Tragic History: The Lemp Mansion

Oct 27th, 2020 7m 35s

Did one of America's most haunted houses belong to a family that was cursed? ⚠️ this story contains mentions of suicide ⚠️ LINKS: https://www.lempmansion.com/videos.htm. *https://www.stltoday.com/news/archives/feb-13-1904-william-lemp-shoots-hi

S1E7-Marie Antoinette Syndrome

Oct 20th, 2020 9m 28s

Marie Antoinette Syndrome refers to a situation where someone's hair suddenly turns white, but can it really happen?**************LINKS************ *https://www.verywellhealth.com/marie-antoinette-syndrome-4770065**https://science.howstuffworks

S1E6-Phantom limb syndrome

Oct 13th, 2020 7m 12s

In this episode I talk about some of the strange symptoms of phantom limb and phantom eye syndromes. *********************LINKS:******************** *https://www.sciencedirect.com/science/article/pii/S1877065718309564 *https://www.aao.org/eye-h

S1E5-Beware of black salve

Oct 6th, 2020 9m 44s

In this episode I talk about the controversial topic of black salve. People claim that it's a natural cure for skin cancer, and other people who try it are left horribly disfigured. --- Support this podcast: https://podcasters.spotify.com/p

S1E4-Coffee talk: Food morality

Sep 29th, 2020 44m 14s

In this episode I talk about food morality. The idea of good and bad foods, and how our attitudes toward foods can help or harm us.--- Support this podcast: https://podcasters.spotify.com/pod/show/kinda-healthy-podcast/support

S1E3-Better than before

Sep 22nd, 2020 36m 53s

In this episode I talk with Angie Collins-Burke about dealing with unexpected life events and learning how to pull yourself through. Make sure to check out her book, 'Just pick up the peg: A nurse's journey back from stroke' at http

S1E2-Being yourself and knowing your strengths

Sep 15th, 2020 48m 20s

After talking with Terence, the one thing I would want you to take away is use what you have while you have it! We talk about being yourself, doing what's right for you and challenging yourself. --- Support this podcast: https://podcasters.

Bonus mini episode

Sep 15th, 2020 11m 35s

In this episode I talk a little about myself and why I wanted to do this podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/kinda-healthy-podcast/support

S1E1-The power of putting yourself out there

Sep 15th, 2020 1h 34m

Talking with Megan about getting things off your chest, starting a YouTube channel and life post weight loss surgery.--- Support this podcast: https://podcasters.spotify.com/pod/show/kinda-healthy-podcast/support