On this episode James, Curtis, Ian, Anthony and Rollie talk candidly about men's health. James, Rollie and Curtis get in depth with insight and open up about the importance of therapy, leaning on someone and getting your health in order. As the fellas begin to share more and more about therapy the guys chime in with their insight on having a solid group, incorporating different hobbies and having a healthy outlet to get the stress off of you. The guys later take the convo toward rap music. All this and so much more are discussed on a powerful episode from the Knights. Enjoy, engage, listen, life, follow and share each and every episode. Find every episode on Apple Podcasts, Pandora, iHeartRadio, Amazon Music, Audible, SpotifyPodcasts and everywhere you can find podcasts. Each episode is masterfully edited by the shows own Curtis.