you did it! your almost there. your body is amazing and does so much for you. The 3rd Trimester is your finish line to the end along with body changes but you will conquer them all. Now my pregnancy journey is different , everyone feels and goe

2nd Trimester Of Pregnancy

Jun 7th, 2023 10m 15s

you got this! you made it through your first Trimester woohoo you got this! Remember to always listen to your body in each Trimester you go through. You were made for this. Although your body is going through major changes , thank your body for

1st Trimester During Pregnancy

Jun 7th, 2023 7m 2s

Welcome to the first trimester! you got this, I just want to share some symptoms I went through and hopes it can help you too :)

Climate Change

Jun 7th, 2023 8m 34s

These past 2 days has been rough, Canada's forrest fires has spread through the world leaving the sun red, and clouds looking orange and hazy looking. How can we take care of our planet we live in and create a better world for generations to c

My Pregnancy Journey

Jun 6th, 2023 16m 11s

Never tell a woman she can't do it remember she is the only one that can dance with two hearts. Only she has breathed with four lungs. Only she has been able to carry in her belly the weight of 2 worlds and she has given birth to life scream

Overcoming the fear of change

Jun 6th, 2023 7m 11s

Change is good. But i didn't realize it until it happened to me. I had the fear of change and that was because i was scared of the unknown.

Highly Sensative People, Your amazing

Nov 28th, 2021 9m 24s

Are you highly sensative? Do you feel things with your whole heart? Lets journal together. And always know you are special.

What has the pandemic taught you?

Nov 28th, 2021 7m 36s

It has been one year since i last did an episode. I had to focus on me and some self development. How has this pandemic changed you and the way you view your own life??

Awaken Yourself From Within

Nov 6th, 2020 17m 13s

What does self love mean to you?

S.M.A.R.T GOALS

Aug 16th, 2020 14m 47s

Achieving goals can be hard at times. We just have to believe in ourselves to make them become reality. You are capable!!

Happiness Project 🙂

Jun 18th, 2020 6m 20s

I started my happiness project in 2018. I did this by making quotes,and sayings and spreading it to the community and my neighbors. How do you want to change the world? I love to change peoples lives one soul at a time

Look Deep Within

Jun 18th, 2020 8m 51s

Stay motivated, committed, determined, focus.you got this! You can achieve anything you put your mind to! 🌷🙂

Being Compassionate with yourself

Jun 13th, 2020 10m 29s

Do you have a compassionate relationship with yourself? How can you work on those areas to be your better self?

Self Confidence 💞

Jun 6th, 2020 16m 37s

Daily journal Prompts ,Mantras and affirmations helps me so much to gain that self esteem,self love and self confidence I was searching for. I hope these mantras will help you also. Remember. Believe in yourself! Becuase if you don't. Who

Mantras For Your Chakras

Jun 6th, 2020 12m 24s

Chakras are very important. These 7 Chakras helps our bodies function in a way to stay grounded and balance . It is all about Energy.

A Poetic Soul ( MY POEMS)

May 24th, 2020 7m 47s

Taking a poetic Journey into the walk of krystal's enlightenment. The reason behind the poetry tells a story only a few will understand. Let it speak to your heart.