everything you guys have been asking about my running, here ya go! resurrected the pod for it hehe. it's been such a lovely experience sharing my fitness journey with ya'll and it's just the beginning!
p.s. you might have to glance at the video every now and then for context!
follow Just One on our socials for more updates! / runjustone
check out the Shokz OpenFit Air or get yourself a pair here: https://amzn.to/3Vr5PcN
timestamps for you00:00 - intro02:02 - my athletic background02:34 - how I started running07:11 - weekly training breakdown17:20 - my particulars17:40 - nutrition22:50 - gear & accessories25:48 - other products26:30 - shoes on rotation29:10 - my playlist31:11 - the boston marathon32:17 - mini-vlog !!45:24 - about my last race48:13 - my go-to running resources48:27 - faith and mantras52:40 - BIG ANNOUNCEMENT
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