What if mindfulness is in your everyday life?
Released Sunday, 25th October 2020
Good episode? Give it some love!
What if mindfulness is in your everyday life?
What if mindfulness is in your everyday life?
Sunday, 25th October 2020
Good episode? Give it some love!
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Sit and listen as the cousins talk about the importance of mindfulness, ways to deal with stress and anxiety, and listen as they talk about their own mindfulness journeys.
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Meditating app: Headspace
https://www.headspace.com/headspace-meditation-app
Journal app: Reflectly
https://reflectly.app/
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L & H Chatroom
L & H Chatroom is a Latina owned podcast ran by 14 year-old, Lizbeth Lopez, and 16 year-old, Heidy Lopez! Together, the cousins talk about their personal experiences and their thoughts on life. This is a place where they mention all sorts of topics, from serious topics to not so serious topics. These cousins are striving to spread positivity and inspire listeners. DREAM. BELIEVE. INSPIREJoin Podchaser to...
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