We continue with our favorite conversations around food. The VP for Dos Caminos and Del Friscos pulls back the curtain on what it takes to launch a restaurant, talks about the difference between competing on Hell's Kitchen as a newbie versus an established chef, and shares the personal change that inspired her new cookbook: Spice Kitchen: Healthy Latin and Caribbean Cuisine.

Follow Ariel on Instagram @chefarielfox. If you liked this episode, listen to Why Rum Master Distiller Sylvia Santiago Will Never Quit and Master Chef Lorena Garcia Says It Takes More Than Sharp Knives.