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Shawna Krueger
Leadership and YogaEpisodes
Shawna Krueger
Leadership and Yoga
A weekly Education podcast
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Episodes of Leadership and Yoga
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Join me, Shawna Krueger, for a solo episode on the power behind slowing down. I am incredibly passionate about this topic because we all know it’s good for us, but why can’t we do it? Relax and let today’s stories sink in, it might be helpful.
I sat down with Bree Poort to discuss her Mojo Retreat that I attended in Hawaii. We talk about art, synchronicity, self-love, teaching yoga, magic, home birth and more. Tune in to feel inspired to tap into your own inner artist and creativity.
Join me, Shawna Krueger, for a solo episode on what to do when anxiety holds you back. I share my only story with anxiety, and tangible tips that feel actionable. I’m not here to treat or cure anxiety but rather to talk about the effect of when
Join me, Shawna Krueger, for a solo episode on what to do when anxiety holds you back. I share my only story with anxiety, and tangible tips that feel actionable. I’m not here to treat or cure anxiety but rather to talk about the effect of when
Join me, Shawna Krueger, and my guest, Amber Parucha for an episode on community building and events in the yoga and wellness space. Amber is a photographer, event producer and a creator of the viral Seattle yoga in the park series which is t
Welcome to a solo episode on how to find focus and how to stay focused with me, Shawna Krueger. I have found that one of the antidotes to fear is focus. Yes, familiarity beats fear, but focus is an element that helps us transform. And FOMO is t
Join me, Shawna Krueger, and my best friend, Katie McAuliffe, for an episode on how to host a yoga retreat. We just got back from hosting our 3rd yoga retreat in the span of one year! Katie is the co-author of The Ritual of Writing Journal (o
Join me, Shawna Krueger, for an interview with Linda Yoonjin. Linda is the director of Brain Education TV and also a content creator and wonderful teacher. I take classes with her nearly every day virtually. She does a number of very admirable
Join me, Shawna Krueger, for an interview with my guest, Adell Bridges. This is a special episode because Adell is the MOST requested interview on the Leadership and Yoga podcast and today I have the honor of sharing our conversation with you!!
Join me, Shawna Krueger, for a special interview with Bhushan Deodhar. Bhushan is a meditation and breathwork expert. He facilitates leadership training sessions that integrate breathwork and meditation for organizations that range from the Wor
Join me, Shawna Krueger, for a solo episode on business tips for yoga teachers and entrepreneurs. I have just hit my 2 year entrepreneur anniversary and I feel like it is springtime for my business. I’m here to share everything I wish I would h
Join me, Shawna Krueger, for a special interview with Alice Maisetti. Alice is an experienced yoga teacher currently based in California. She hosts worldwide “Wild Woman Retreats” and is also a Transformational Embodiment Coach, and a Somatic a
Today we discuss how to be ready and open to finding teachers that will truly change your life. Leaders and teachers are everywhere, but an exceptional leader is priceless. We’ve all heard the saying that when the student is ready, the teache
Join me, Shawna Krueger, for a special interview with Emmy Faria Proud. Emmy is a certified yoga instructor, who got certified by the way at age 17 which made her the youngest yoga teacher in Miami at the time. She is a Junior at the University
Join me, Shawna Krueger, for an episode on three ways to capture attention authentically as a yoga instructor. While the subject of attention and influence tend to be taboo in the yoga world, I discuss why we should think more about the importa
Join me, Shawna Krueger, for an episode on how to be more confident, today. It’s time to switch into your very own “confident mode.” This is for the person who wants to be bold, to take action, to find their voice, stand up tall, not fear the a
Join me, Shawna Krueger, and hear the voices of dozens of other teachers in today’s special episode on Rocket® yoga. Tune in to hear a discussion of Rocket yoga training level 1 and 2, what I perceive to be the art of Rocket and how I found t
Join me, Shawna Krueger, and my guest, Natasha Schön for an episode on leadership. Natasha is a leadership and development consultant. She is the leadership consultant for our upcoming retreat in Río Chirripó and she is a certified practition
Join me, Shawna Krueger, and today’s special guest, Rasa Lukosiute for an episode on meditation and tapping into your intuitive nature. Rasa is the voice of Pura Rasa, and the writer and editor of extremely moving and popular guided meditatio
Join me, Shawna Krueger, for an episode on why purpose is a state of being, not a thing or an activity. This episode on finding purpose is supposed to feel reassuring and put you in a good mood. It makes me sad to see people really stressed a
Join me, Shawna Krueger and my guest, Manuel Oria, for an episode on the art of teaching yoga. Manuel is my OG Ashtanga teacher, an international yoga teacher trainer, and a musician.Tune in to hear practical tips on creativity and comfort wh
Join me, Shawna Krueger, for an interview with CJ. Carleton James is a yoga instructor, artist, musician and a facilitator of soft spaces. In my own words, I would describe his classes as exceptional, moving, and noteworthy in style. His classe
Join me, Shawna Krueger and my guest, Nathan Tsuji, for a deep dive into handstands. Nathan is a professional acrobat, performer, trainer, model, and gymnast. He was on America’s Got Talent and has been featured on the Ellen show as part of the
Join me, Shawna Krueger, for an episode on the value of being able to make decisions… from tough decisions to the smallest points of indecision, there is value in trusting ourselves to be decisive. So how can we do it? Today we’ll touch on, t
Tune in to listen to an interview with Marco Mora, General Manager of Río Chirripó, by Shawna Krueger. Today you’ll hear about all things hosting yoga retreats from the retreat center side of things. Why to host, why to join, what works, what
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