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Join us for an interview with Tanya, a teenager who is completing her junior year of high school in a few weeks. Tanya discusses the stress many teens are going through due to the current situation, some strategies for youth to improve their physical and mental health during this time, and her thoughts on the need for more effective leadership during a time of crisis.

Resources to Help our Youth Manage the Crisis

John Hopkins University: The Impact of the COVID-19 Pandemic on Adolescents

NYU Langone Health: Checking in on Your Teenager’s Mood During the Pandemic

Harvard Health Publishing: Keeping Teens Home and Away from Friends During COVID-19

World Health Organization: COVID-19: Resources for Adolescents and Youth