Join your hosts as they welcome today's special guest, Dr. Alex Curmi, an NHS psychiatrist and psychotherapist. Dr. Curmi is the host of the "Thinking Mind Podcast," and he's here to discuss mental health challenges faced by men today and practical steps to improve mental well-being. Let's dive in!>>> The Thinking Mind Podcast - Click Here... <<<

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This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.