In this exciting episode, we have a special treat for all you indie and alternative music enthusiasts out there. Join us as we dive deep into the world of music and mental health with the incredibly talented indie/alternative quartet hailing from Derbyshire - Shadows Of A Silhouette!In this interview, we'll be delving into the minds of Shadows Of A Silhouette. We'll discuss their musical journey, creative process, and the role of music in addressing mental health challenges. You won't want to miss this insightful and inspiring conversation with a band that's not only shaping the indie music scene but also using their platform to shed light on important issues.Shadows of a Silhouette - https://www.shadowsofasilhouette.co.uk/Join the conversation on The Lets Be Frank Socials!  Click Here... 

This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions.  Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.