Mental health is so important and finding ways to better it everyday has been one of my main focuses. Let's chat about some ways you can help put your mind at ease even on the hardest days! Contact: t.garris@outlook.comYoutube: https://www.yout

4. My Top 5 Fitness Tips

Jan 8th, 2023 11m 30s

This week I am talking about the top 5 tips that have helped me stay committed and motivated throughout my fitness journey! Contact: t.garris@outlook.comYoutube: https://www.youtube.com/channel/UCgjA0tbtoFgQD8YQGQImN3A

3. Setting Intentions for 2023

Dec 30th, 2022 18m 49s

I love reflecting over this past year and expressing gratitude for all the ways I have grown and all that life has brought me. I am so excited for the new year to come and am setting my intentions and goals to create my dream life. I hope every

2. Self Love Letter

Oct 30th, 2022 32m 22s

Self love has been one of the hardest things in my life to work on. Each day I'm finding new things to love about myself so that I can be the best version of myself for others. I want to share something that has made a world of difference in my

1. A New Era

Oct 17th, 2022 17m 22s

Welcome to Let's Be Wildflowers! I am so happy to be on this journey and I hope to bring a smile to your face with each and every episode. This episode is all about entering a new era of happiness in my life and the steps I want to take to beco

Practicing The Law of Attraction

May 5th, 2020 11m 2s

I am so happy to be back! The Law of Attraction is something that has kept me in a more positive headspace lately. With everything going on, it is so important that we pay attention to our mental health and stay out of negative head spaces.

21 Things I've Learned In 21 Years

Sep 21st, 2019 18m 31s

I am back and better than ever! I just recently celebrated my 21st birthday so I thought I would share what I have learned in my 21 years here on Earth.

Starting Your Journey

Jul 20th, 2019 15m 12s

Welcome to the very first episode of Let's Be Wildflowers! Learn a little bit about your host, the meaning behind the name, and the steps you can take to embark on a new journey. I am so excited to see where this journey takes me, and so happy

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