This episode was inspired by my post graduate life. Graduating from university last July I went straight into a full time job in a marketing firm. I was thrown into the life of 9-5 when all I knew was the freedom of education and making your own timetable. With this new structure I was adjusting to I felt as if I had no time to do the things I once had time to do, such as go to the gym and spend time with my loved ones. Here I discuss the difference between time management at university compared to that of a 9-5 and my own personal journey and what I have learnt. I also discuss the effect it has had on my mental health and how important it is to make time for yourself. If something is truly worth it, you will find the time.

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