This episode discusses how lack of knowing technology may cause feelings of grieve and loss (death of how things use to be). I also discuss ways an aging adult can be supported while learning or adjusting to technology.

It's 2023: How Are You Doing Since COVID:19?

Mar 7th, 2023 12m 45s

During this episode, we recap life before COVID and after COVID. Checking in to see what ways have we taken care of ourselves during this extraordinary time in the world.

Aging In Transition: How To Support An Aging Adult.

Nov 11th, 2022 18m 5s

In this episode, we will talk about transitions that older adults experience and ways we can support someone while in a transition, going through a transition, or approaching a transition.

It's A New Year and COVID Is Still Here: Long-Term Grief and What That Looks Like

Feb 4th, 2022 22m 17s

In this episode we explore what we thought things were going to be like and compare it to what we are feeling today. We discuss symptoms we may be feeling, ways we may be grieving, and strategies on how to address grief during this time in the

We Still Here: Approaching Year Two Of COVID-19 And Grief

Nov 21st, 2021 26m 49s

In this episode we reflect on 2020 and what we thought that would look like and compare that with the reality of how things are and tie that into what Grief looks like currently. Also, we discuss best practices to address grief properly.

The COVID-19 Vaccine:Gain or Loss- What's Your Perspective?

Aug 2nd, 2021 22m 25s

In this episode we discuss what life was like before and after the pandemic. We explore pros and cons of the vaccine, the grief and loss surrounding the pandemic and vaccine, what we are doing to address our grief, and ways we can support ourse

I Have Pandemic Fatigue: A Form Of Unforeseen Grief

Jun 4th, 2021 22m 39s

In this episode, we explore the meaning of "Pandemic Fatigue", symptoms, what contributes to having Pandemic fatigue and what you can do to decrease feelings and symptoms.

It's Been One Year Of COVID: Grief and Loss Reflection

Mar 13th, 2021 14m 59s

This episode we will reflect on how it has been living through a global pandemic . We will discuss what we have learned about ourselves as it relates to grief and loss, touch a little on Survival's Guilt, and what we can do better going forward

How Do I Support Someone Who Has Loss Someone During COVID 19

Mar 1st, 2021 13m 45s

This episode discusses the unique thoughts and feelings that surround expressing your condolences during this time of navigating a global pandemic. Is your method of condolenece appropriate and discussion of ways to safely express your concern

New Year Revelations: We've Made It Through 2020 Now What?

Jan 27th, 2021 13m 44s

Discussing what grief and loss looked like in 2020 and what we learned from our experiences that have better equipped us for 2021. Best practices for self care and what we can do moving forward to take of ourselves in these uncertain times.

Episode 18: COVID 19- End Year Review:Now What?

Dec 31st, 2020 16m 29s

Discussion of grief and loss as a result of COVID-19. What was learned, self-care, and what's next.

Episode 17: How Are You Feeling?: COVID-19- It's A New Season

Sep 6th, 2020 34m 25s

In this episode we will recap how we felt at the beginning of COVID-19 and how we are feeling now with the changing seasons. Grief reactions, self-care, and how to monitor your feelings are also discussed in this episode.

Episode 16: This Grief Is Different: Other Losses During COVID-19

Jun 8th, 2020 23m 38s

During this time of global pandemic, we have experienced other losses such as loss of job, loss of routine etc. We will talk about them and ways to deal with these losses.

Shelter In Place: Thoughts about losing a loved one during COVID-19

Apr 8th, 2020 22m 17s

During this episode you will hear about thoughts regarding the climate and time due to COVID-19 and how that has impacted death/ dying. Also you will hear about things to do in this time to facilitate healing after the loss of a loved one durin

Grief Follow Up: An Almost Year Review Of Grief And Loss

Mar 9th, 2020 21m 21s

This episode discusses and processes thoughts leading up to the 1 year anniversary of the death of a loved one. What was a win and what needs to be worked on or addressed. --- This episode is sponsored by · Anchor: The easiest way to make

Grief Follow Up: An Almost Year Review Of Grief And Loss

Mar 9th, 2020 20m 36s

This episode discusses and processes thoughts leading up to the 1 year anniversary of the death of a loved one. What was a win and what needs to be worked on or addressed.

Episode 13: Special Edition:Holiday Without Your Loved One

Nov 27th, 2019 19m 1s

How to spend the holiday season after the death of a loved one. Discussion of thoughts, feelings, and what to do with feelings surrounding grief and loss.

Trailer

Let's Talk About Death And Dying (Trailer)

Nov 19th, 2019 53s

Episode 12: Valuables Part II: How Do You Feel Receiving And Packing Them Up

Nov 19th, 2019 23m 19s

Talking about feelings that arise when receiving or packing up a loved ones valuable and how that relates to grief and loss.

Episode 11:Valuables: What are they really telling you about your grief

Oct 7th, 2019 24m 52s

This episode introduces the idea of what having a loved ones valuables may mean and how that relates to grief, loss, and healing.

Episode 10: What can I do to make sure my family is okay after my loved one died?

Aug 29th, 2019 21m 16s

This episode touches on subjects to consider before hand such as time to talk about death and family dynamics. Also, this episode talks about ways to make sure your family is thriving after the loss of a loved one.

How Do I Live Life Without My Loved One?

Aug 8th, 2019 26m 37s

This episode is focusing on surveying the age to start considering life without your loved one, thinking about what type of relationship you have, and what to do after things change.

Special Edition: I'm independent, now I'm old, I need hep

Jul 17th, 2019 17m 3s

This special edition episode speaks to the person who does it all but needs some assistance with how to prepare for aging and how to include their loved ones in the process of assisting them while they age.

Episode 8: What can I do to feel like me again?

Jul 17th, 2019 20m 12s

This episode addresses how to recognize symptoms that make you feel you are not yourself, discussing the "new normal", and ways you can work through these feelings.