Lori Streator
Let's Talk About It with Lori Streator
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Lori Streator
Let's Talk About It with Lori StreatorEpisodes
Lori Streator
Let's Talk About It with Lori Streator
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When we're so busy, when we're constantly go-go-go... we leave zero room for neither the good nor the bad. We don't leave room for the miracles to happen and we're also leaving no room for error. What if an opportunity came your way? Would you
If depression means chronic sadness, the opposite is happiness. Right? If anxiety means panic and worry, the opposite is calm. Right? Well, you're not wrong but there's a different way to look at it. Today we're diving into what that looks like
She's back! Arielle Werblun is a Licensed Marriage & Family Therapist (LMFT) in California. We sat down today to answer your questions and address the 'wonderings' that you sent in on Instagram. Honest, candid and ton of fun - we hope you enjoy
When is the last time you thought about hope? Hope & mental health very much go hand-in-hand. Sometimes we need to hear something in a different way to be reminded that we CAN feel better or there is another way... For daily healing texts, send
Just a little reminder today to find ways make yourself a priority in life so you can keep the life force flowing to all the parts of your life that need it! Want me to text you each morning with helpful, healing texts? Text 'PODCAST' to (630)
Failure is NOT a feeling. Failure is something that -unfortunately- happens to everyone. It's the feelings that failure brings about that we tend to dislike, avoid or experience. Today we're diving into failure and how to change your relationsh
WARNING: This podcast makes mention of suicidal ideation and self harm thoughts. Please listen with caution or listen in the company of a supportive person. Does online therapy really work? I get a lot of messages from people asking about teleh
People who struggle with Anxiety know they struggle. We often mean well, and tend to tell loved ones things like "calm down" or "just don't worry about it." I want to help you understand why it's important for someone with Anxiety to feel HEARD
One of my favorite things about being a therapist is being able to educate my clients on what is happening when it comes to mental health. Today we're chatting about the "umbrella" of anxiety disorders, what it is and when to ask for help. The
Money plays an a HUGE role in our lives and is the way we provide for our most basic needs. When we aren't caring for our financial health, it can impact anxiety and create many other issues. I am not a Financial Therapist or Financial Expert,
We often want that ONE BIG THING to help us create change! We want that one amazing vacation to help our marriage or to win the lottery so we have money in the bank. Buuuut the odds are typically stacked against us with that kind of stuff. Inst
Anxiety can often feel debilitating in the moment, but with proper tools we can manage (and even prevent) it more effectively. These 3 tips are a few of my favorites that I teach, because they can be used immediately and are also helpful for cu
We keep ourselves stuck with the thoughts we think! There are 5 incredibly common statements/questions that I hear from clients that are holding them back. Today I'm giving you those 5 statements AND the reframe that you can use to help propel
Today is a continuation from last week's episode about Avoidance. Because this part - the Self Awareness part of the journey - is often the other piece that causes issues when we're trying to grow. (If you haven't listened to that one yet, I st
It's often wayyyy easier to avoid something than to face it head on. But the avoidance is temporary. Avoidance isn't going to be the thing that helps you grow and move forward. In fact, it'll keep you stuck and likely continue to get louder & l
Amanda Holstein is a blogger turned artist & designer, who also spends time as a mental health advocate. Through sharing her story, Amanda has inspired thousands of people! Today, she talks with Lori about her experience with depression, how sh
2020 was challenging, and everyone had their own personal experience with how it. I'm sharing how optimism, a 'can do' attitude and habits saved me last year and why I'm bringing them into 2021! Tag me on Instagram with your takeaways @LoriStre
Jackie Shapin is a Licensed Marriage and Family Therapist who provides therapy to individual 18+. She opened her practice in at the end of 2017. Prior to doing so, she was the Clinical Supervisor for The Bella Vita, an eating disorder treatment
Good Bye 2020! Whether you're a resolution setter or not, I really do think you need to choose a theme for the year ahead. From there, you can choose to set specific goals. But not having something to guide you is going to make decision-making
"Treat every day like Christmas." ~Elf But can we actually treat every day like it's a gift? Like we truly appreciate being here? Like we're grateful to have another crack at life? Your attitude determines your direction... maybe, just maybe, E
Ida Asare empowers passionate women to heal their self sabotage start their dreams with her unique mix of psychotherapy, coaching and a sprinkle of fun! Her clients call her the Queen of Personal Growth and she joins us today to talk about how
Sure, there are big moments in life that can crush our confidence. But the day-to-day habits that we have, are typically the more important confidence boosters or confidence crushers. The small things you do daily have a big impact, positively
Did you know "feeling stuck" is not a true feeling? Hint: it's a thought, not a feeling! But in order to figure out how to "get unstuck," you have to identify what "stuck" really means for you. Today's podcast will help you identify your feelin
Amalia Miralrio (She/Her) is a therapist in private practice based out of Detroit, Michigan. She works with clients online throughout the state of Michigan, as well as Pennsylvania. She uses her background in human sexuality and trauma to help
Life is full of contrast - good & bad, right & wrong, sadness & happiness. Learning how to live in the AND of all of that is an important piece in managing all of the emotions that come with it! Tag me on Instagram @LoriStreator with your takea
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