In this episode, Harrison & Ameer talk all things "expectations". They discuss if expectations are good or bad, and how each of them approach expectations in their own lives.

Links Mentioned:

• Headspace [App] https://www.headspace.com/?gclsrc=aw.ds&gclid=Cj0KCQjw5ZSWBhCVARIsALERCvy_ul22EX1zJGxsKqAYfx39apcwHJY2MYjSeAqPsu3OkbbYMX_pXRoaAnEFEALw_wcB
• Harrison's "Distractions" Video [YouTube Video] https://www.youtube.com/watch?v=vwOwd2GWZIE&t=6s
• The Power of Now by Eckhart Tolle [Book] https://www.amazon.ca/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=sr_1_1?crid=1N46TTYBGN4SP&keywords=the+power+of+now&qid=1657172122&sprefix=the+power+of+now%2Caps%2C218&sr=8-1
• A New Earth by Eckhart Tolle [Book] https://www.amazon.ca/New-Earth-Awakening-Purpose-Selection/dp/0452289963/ref=sr_1_1?crid=296TD9P10Y5XB&keywords=a+new+earth&qid=1657172151&sprefix=a+new+earth%2Caps%2C104&sr=8-1
• Wherever You Go There You Are by Jon Kabat-Zinn [Book] https://www.amazon.ca/Wherever-You-There-Are-Mindfulness/dp/1401307787/ref=sr_1_1?keywords=wherever+you+go%2C+there+you+are&qid=1657172192&sprefix=wherever+you%2Caps%2C110&sr=8-1
• Tao Te Ching [Religious Text] https://www.amazon.ca/Tao-Te-Ching-Lao-Tzu/dp/B09Y9PY8MM/ref=sr_1_1_sspa?crid=3OXOZERN2IL48&keywords=tao+te+ching&qid=1657172254&s=books&sprefix=tao+%2Cstripbooks%2C112&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNE44SjNNTzdJRVZSJmVuY3J5cHRlZElkPUEwOTE0ODQzMzdBMk1SRFVERThYMCZlbmNyeXB0ZWRBZElkPUEwMTk1MTA0M0kyQkRYOTY5U0NTVSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
• Stillness Speaks by Eckhart Tolle [Book] https://www.amazon.ca/Stillness-Speaks-Eckhart-Tolle/dp/157731400X/ref=sr_1_1?crid=G5N3K64ZQ5BW&keywords=stillness+speaks&qid=1657172287&s=books&sprefix=stillness+speaks%2Cstripbooks%2C94&sr=1-1

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