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Miles Johnson
Let's Talk About Shhh(it)!Episodes
Miles Johnson
Let's Talk About Shhh(it)!
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Every good season has a finale and we sure are cominng out of a SEASON! Sometimes you just need to take a break. A time to pause & reflect on where you are on your journey. A time for you. So with that in mind, I have decided to take a light p
What a blessing it is when you come across humans that connect to your SPIRIT. I have the pleasure of having a few of these humans in my life. Today we chat with one of my favs, Ms. Haneefah Wood. From the day I peeped her kick-ball-changing on
Marijuana. Weed. Pot. Cannabis. Grass. Ganja. Whatever you wanna call it, I am a fan! Today I celebrate this beautiful gift that literally COMES. FROM. THE. EARTH! Marijuana has been stigmatized for ages & WHY is that? Did you know that this tr
Well this Ponderling took off on a journey ! It began as a short conversation about how as artists, sometimes to keep our sanity & spirit, we must pivot to create our own structures. We recently reconnected when we each became enflamed watchin
As we round out Women's History Month, I sit down with VFILES Founder & all around badass, Julie Anne Quay! Julie Anne has made it her life's mission to connect "the kids in the line" with resources & opportunities to help get them to the front
For every up, there is a down. If there is dark, then there WILL be light. There are many universal signs that point us back to the overarching intention of balance. Of course there are many human factors that mess with the universal laws of eq
Hopefully we all have those amazing humans in our lives that allow us to be ourselves, to feel free and to help us face & push past our fears. They make us better people. I am SO blessed to have this in my life. Today I sit down with one of my
March is Women's History Month. But did you also know that March is (MS) Multiple Sclerosis Awareness Month? What better way to celebrate both these phenomenal directives than with my guest today? On today’s Ponderling, my special guest & badas
A few years back I was in a room where I had the great opportunity AND duty to speak up & out about the huge effects of racial stigmas on corporate marketing. I didn’t know this then, but my buddy Ritesh Rajan was the straw catalyst that broke
For those of you who don't know, I have been given the magical gift of being born on a disappearing day, 2/29- LEAP YEAR! 3 out of every 4 years I celebrate my birthday on 2/28 AND 3/1. So never fear, you have 2 CHANCES to send me love, winky
Once upon a time Hillary found out she was pregnant. In true Hillary fashion, although not expecting this big news at this current point in her life, she welcomed this spontaneous gift. Cue her routine sonogram when she discovered not one, but
Do you ever feel like you are "too much" for people? What if we took that thought & flipped it? What if our new stance was that others may just "not be enough"? Today I share a story I wrote a few years ago inspired by my summer at the beach. M
We've been in the land of COVID for about a year & life STILL feels quite Topsy-Turvey! Conversations around mental health are FINALLY coming to the forefront of our daily priorities. If it hasn't yet for you, I highly recommend you make that a
As we head into Valentine's Day tomorrow, I wanted to take a moment to call out a type of love in our on lives that can for most people, often go unspoken. The love of & for our pets. Today I dedicate this episode to the memory of our family do
We are clearly living in a time of staggering unknowns & pivots (kick- ball- change- next group). As someone who has been a part of the artist community for many years, it is no secret that this is where my heart will always lie. I believe the
Anyone who knows me well, knows about my interest in (OBSESSION) with digestion & ultimately the schedule of my poop life. As someone who grew up with personal waste managment challenges, I went on a joureny to remedy that as soon as I realized
It is no secret that we live in a society obsessed with body image. Over Christmas I was FEELING MYSELF. I had been on a pretty consistent workout regime, paired with a healthy well balanced diet & daily evening stretches. I felt strong & confi
As someone who has worked in the customer service industry for almost 25yrs, I have a PSA to share. Somewhere in time there was an expectation created that the "cusotmer is always right". I am sorry (that I am not sorry) to say, I do not believ
Meet Rad! Join us as we discuss his journey from that timid little boy from the boogie down Bronx to rising fitness star leading the masses with the intention of community & connection. In my experience, it is not often you meet a leader in the
Clean out yo’ shiiiiiiiiiit. The minimalistic approach is always my intention. We live in a consumeristically focused world where we seem stuck in a constant battle between buying and selling. It seems to be at the crux of what people deem as
Eileen and I met almost 20 years ago when we were performing at the Hershey Park Christmas show. Yup you heard it right! Join us as we regale our holiday adventures, our commitment to accenting in red, our transitions into other directions and
Most palm trees grow in the tropical and subtropical regions of the world. Due to this fact, the palm tree is made to bend to the whims of unpredictable weather. Hmmm, that sounds a lot like the human experience to me. Let’s get meta! #MayWeBen
Sometimes the universe forces us to choose between who the world tells us we are supposed be and who we know we are supposed to be. When you get to this precipce in life, I believe this is the place where things really start to get fun! I met J
As humans, we spend a lot wasted time focusing on what could have been or what should have been. 2020 was a huge reminder that at any moment plans can AND will be derailed. Guess what? You are not in charge. Today I touch upon the idea of worki
Sometimes the greatest show is the one that we put on for ourselves and those around us. The stories we tell to get through this journey we call life. Well I’ve discovered that one of the best parts about life is learning that we don’t need to
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