Chivalry is not done as much now as in the past, and much of it is due to a misunderstanding of who is suppose to participate and what they mean. Here is what I understand Chivalry to mean, and how important it is to a thriving relationship.

CIty Slickers

Dec 11th, 2018 6m 14s

The movie City Slickers tried to teach us about the secret to a happy life. They did not come out and tell us exactly what it was, but I believe that secret has been solved.

Who has a bigger heart?

Sep 25th, 2018 5m 29s

Knowing how to use our hearts, figuratively, is incredibly important becasue it could have a devastating effect on our body, literally. We men need some help in this department, and I hope this story can inspire someone to cope more using thei

Welcome to Season 2

Sep 14th, 2018 2m 13s

Season 2 has started, and I want to invite you to join the adventure of pursuing a life that is happier, healthier, and longer by talking it out not toughing it out. This season, I will continue to share original short stories that inspire men

Churchill's Help Through My Divorce

Apr 27th, 2018 6m 39s

Support and advice can come from the most unlikely places, and it happened to me when I was going through my divorce. Hear about my journey as Winston Churchill help guid me from the hell to prosperity.

Digitizing mental health

Apr 12th, 2018 5m 54s

Social scientists have spent years researching human behavior and developing, but I can't promise you 32% growth when you come to therapy. In this podcast will explain how general numbers can not be translated to your individual experience.

Horseshoes and Handgreandes

Apr 3rd, 2018 4m 12s

Life is not all or nothing like in the game horseshoes. This is especially true when it comes to relationships, and here is a story that illustrates this point. Sometimes, almost can make all the difference.

The Begging Bowl

Mar 26th, 2018 4m 52s

Fulling human desire can be almost impossible if you do not have an understanding of what it is and a plan on how to achieve it. The begging bowl is a timeless story about how a king gave away everything in order to satisfy his desires.

The Feeling Song

Mar 21st, 2018 4m 59s

Even though there are hundreds of words describing feelings, I found a song that makes me feel the basic four without using a single word. Join me on this short journey, and enjoy the adventure.

Advocate or Adversary?

Mar 12th, 2018 5m 59s

Within every relationship we have a choice on how we approach our partner. Learn more about what an Advocate is and what an Adversary is, and hear how Kendra struggles to improve herself and her relationship.

3 Highlights of Talking it Out

Mar 1st, 2018 1m 36s

This episode describes three ways Talking it Out can help you on your path of living happier, healthier, and longer. Enjoy.

Who do you Talk it Out to?

Feb 27th, 2018 1m 37s

Even though Talking it Out is crucial to our mental health, telling everyone we know everything that is going on in our lives is unrealistic. So, even though your story might not be shared with everyone, make sure it is shared with someone you

Coping Strategies

Feb 21st, 2018 1m 42s

Men cope in various ways, with examples including shutting down, using humor, becoming some, or simply avoiding. Hear how we can support the men in our life to the path of living happier, healthier, and longer.

Vulnerability is easy and hard

Feb 14th, 2018 1m 39s

Being vulnerable with someone about how you are doing is both easy and hard. It's easy to say the actual words, but hard to have courage to say them to someone else. We cope better when we have the courage to be vulnerable.

Recovering from Toughing it Out

Feb 13th, 2018 1m 24s

I used to Tough it Out, so now I want to put a spot light onto the Talking it Out. Hopefully this will inspire someone to get help and seek change.

The No Complaint Generation

Nov 3rd, 2017 5m 7s

The "Greatest Generation" achieved so much and taught us even more. This is a story of how my grandmother endured a very painful experience by Toughing it Out, rather then Talking it Out. So, she is also from the "No-complaint generation".

Quality or Quantity

Oct 27th, 2017 4m 41s

What do you prefer in your life? Quality relationship or quantity of relationships? In this podcast, I try to persuade you that in order to live a more fulfilled life quality is the right choice. There are also 8 steps highlighted, that can

Can it be that Simple

Oct 5th, 2017 4m 55s

Men and women are wired differently, and interpret our world differently. This episode is an example of how our differences can cause tension, and if we do not take the time to learn about each other it can lead to conflict. Couples and famil

Alone vs. Loneliness

Sep 28th, 2017 4m 16s

There is some confusion over the difference between what being alone is and what being lonely is. This episode tries to explain this difference as well as gives advice on how to remedy each of these. Thanks for continuing on this adventure I

Use I statements when You fight

Sep 22nd, 2017 2m 57s

Fighting happens within every relationship, but it does not have to be painful or harmful. When I statements are used, there is less defensiveness and each person is heard more. After all, what is the reason for the fight, and what are you tr

The Story Teller

Sep 21st, 2017 3m 27s

You don't have to go to therapy in order to share your story. Having friends and family that are safe to confide in could be very beneficial to sharing what is on your mind. In this episode, the story teller showed me how a person can process

How to be a man

Sep 20th, 2017 4m 31s

Men have been told for generations to tough it out, but what will happen if they talk it out. How much better can we be when we start to talk about our experience, process through our emotions, and make sense of our life. We will live happie

Let's Talk it Out

Sep 19th, 2017 1m 30s

In general, men are far worse than women in do so, and this podcast will lead by example in sharing stories about relationships, communication, and expectations. After all, I would rather Talk it out, then tough it out, how about you, so I c